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BALANCED BODY COMPREHENSIVE STUDY GUIDE QUESTIONS WITH CORRECT ANSWERS

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BALANCED BODY COMPREHENSIVE STUDY GUIDE QUESTIONS WITH CORRECT ANSWERS

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BALANCED BODY COMPREHENSIVE STUDY GUIDE QUESTIONS WITH CORRECT ANSWERS 2025 - 2026

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BALANCED BODY COMPREHENSIVE STUDY GUIDE
QUESTIONS WITH CORRECT ANSWERS 2025 -
2026

9 Pilates Principles - CORRECT ANSWER -Breathing

Concentration

Control

Centering

Precision

Balanced Muscle Development

Rhythm/Flow

Whole Body Movement

Relaxation

When and where was Joseph Pilates born? - CORRECT ANSWER -
He wasBborn in Dusseldorf, Germany, in 1883.

What ailments did Joseph Pilates suffer with as a child? - CORRECT ANSWER -Rheumatic Fever

asthma

Rickets

What exercise practices did Joe participate? - CORRECT ANSWER -boxing

fencing

wrestling

gymnastics

Where was Joseph Pilates held during World War 1? - CORRECT ANSWER -
Internment camp on the Isle of Man, England

How many patients was Joe put in charge of at the hospital? - CORRECT ANSWER -30

, When did Joe and Clara arrive in NY? - CORRECT ANSWER -1926

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Uploaded on: November 24, 2025
Number of pages: 6
Written in: 2025/2026
Type: Exam (elaborations)
Contains: Questions & answers

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