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Test Bank — Health: The Basics, 11th Edition — Rebecca J. Donatelle

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The Test Bank for Health: The Basics, 11th Edition by Rebecca J. Donatelle offers a comprehensive set of instructor-designed assessment questions that align directly with the structure and learning objectives of the official Pearson textbook. Each chapter includes multiple-choice, true/false, short-answer, and applied scenario-based questions that are mapped to Bloom’s taxonomy and key health competencies, ensuring coverage of knowledge, comprehension, and critical thinking. This resource is designed for educators seeking to assess and reinforce student understanding of personal health concepts, behavior change, and decision-making across the health continuum. The content follows the verified chapter sequence used in the 11th edition. Chapter 1 introduces Accessing Your Health, with a focus on Improving Your Financial Health. Chapter 2 addresses Promoting and Preserving Your Psychological Health, emphasizing Cultivating Your Spiritual Health. Chapter 3 explores Managing Stress and Coping with Life's Challenges and includes a focus on Improving Your Sleep. Chapter 4 covers Preventing Violence and Injury. Chapter 5 examines Building Healthy Relationships and Understanding Sexuality. Chapter 6 focuses on Considering Your Reproductive Choices, while Chapter 7 discusses Recognizing and Avoiding Addiction and Drug Use. Chapter 8 highlights Drinking Alcohol Responsibly and Ending Tobacco Use. Chapter 9 delves into Eating for a Healthier You. Chapter 10 addresses Reaching and Maintaining a Healthy Weight, with an added focus on Enhancing Your Body Image. Chapter 11 centers on Improving Your Personal Fitness. Chapter 12 focuses on Reducing Your Risk of Cardiovascular Disease and Cancer, with a special section on Minimizing Your Risk for Diabetes. Chapter 13 explores Protecting Against Infectious Diseases and Sexually Transmitted Infections and includes a focus on Reducing Risks and Coping with Chronic Diseases and Conditions. Chapter 14 prepares students for Aging, Death, and Dying. Chapter 15 promotes Environmental Health. Chapter 16 closes with Making Smart Health Care Choices and includes a focus on Understanding Complementary and Alternative Medicine.

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2025/2026
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Health: The Basics – 11th
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Edition
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TEST BANK
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Rebecca J. Donatelle
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Comprehensive Test Bank for Instructors
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and Students
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© Rebecca J. Donatelle

All rights reserved. Reproduction or distribution without permission is prohibited.
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©STUDYSTREAM

, TABLE OF CONTENTS
Health: The Basics – 11th Edition
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Rebecca J. Donatelle
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1. Accessing Your Health
Focus On: Improving Your Financial Health
2. Promoting and Preserving Your Psychological Health
Focus On: Cultivating Your Spiritual Health
IA

3. Managing Stress and Coping with Life’s Challenges
Focus On: Improving Your Sleep
4. Preventing Violence and Injury
_A

5. Building Healthy Relationships and Understanding Sexuality
6. Considering Your Reproductive Choices
7. Recognizing and Avoiding Addiction and Drug Use
8. Drinking Alcohol Responsibly and Ending Tobacco Use
PP

9. Eating for a Healthier You
10.Reaching and Maintaining a Healthy Weight
Focus On: Enhancing Your Body Image
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11.Improving Your Personal Fitness
12.Reducing Your Risk of Cardiovascular Disease and Cancer
Focus On: Minimizing Your Risk for Diabetes
13.Protecting Against Infectious Diseases and Sexually Transmitted
Infections
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Focus On: Reducing Risks and Coping with Chronic Diseases and
Conditions
14.Preparing for Aging, Death, and Dying
D?

15.Promoting Environmental Health
16.Making Smart Health Care Choices
Focus On: Understanding Complementary and Alternative Medicine
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©STUDYSTREAM

, Health: The Basics, 11e (Donatelle)
Chapter 1 Accessing Your Health
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1) Which of the following were cited by college students in a national survey as major
impediments to performing well academically?
A) Pressure from parents and family members
B) Stress, anxiety, and sleep difficulties
C) Repeated strep infections
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D) Carrying a too-heavy course load
Answer: B
Diff: 1 Page Ref: 26
Skill: Remembering
Section: Why Health, Why Now?
Learning Outcome: 1.1
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2) Life expectancy in the early 1900s was largely determined by a person's
A) hygiene habits.
B) susceptibility to infectious disease.
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C) occupation and location.
D) family history.
Answer: B
Diff: 1 Page Ref: 27
Skill: Understanding
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Section: Why Health, Why Now?
Learning Outcome: 1.1

3) Which of the following did NOT contribute to increased life expectancy in the early 20th
century?
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A) Improved sanitation
B) Antibiotics
C) Vaccinations
D) More doctors in metropolitan areas
Answer: D
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Diff: 1 Page Ref: 27
Skill: Remembering
Section: Why Health, Why Now?
Learning Outcome: 1.1
D?
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1
Copyright © Pearson Education Limited 2015

, 4) The number of years a person is anticipated to live based on conditions at their time of birth is
A) life expectancy.
B) population control.
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C) mortality.
D) morbidity.
Answer: A
Diff: 2 Page Ref: 27
Skill: Remembering
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Section: Why Health, Why Now?
Learning Outcome: 1.1

5) Jane is sedentary and obese. What effect, if any, do these have on her dimensions of health?
A) They affect her physical health only.
B) They affect her ability to recover from illnesses.
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C) They affect all her dimensions of health.
D) They affect her health only if she has a family history of health problems related to obesity.
Answer: C
Diff: 1 Page Ref: 27-28
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Skill: Analyzing
Section: Why Health, Why Now?
Learning Outcome: 1.1

6) The contemporary definition of wellness is
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A) the ability to move about freely without pain.
B) the absence of ongoing symptoms or chronic disease.
C) living longer than one's parents.
D) all factors leading to positive health status or overall well-being.
Answer: D
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Diff: 2 Page Ref: 30
Skill: Understanding
Section: What Is Health?
Learning Outcome: 1.2
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7) Paul studies mortality rates in infants of various ethnicities. He studies their
A) illness rates.
B) accident rates.
C) chronic disease rates.
D) death rates.
D?
Answer: D
Diff: 1 Page Ref: 27
Skill: Understanding
Section: Why Health, Why Now?
Learning Outcome: 1.1
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2
Copyright © Pearson Education Limited 2015

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