Questions with Correct Answers 2025/2026
An estimated of most common cancers can be prevented by healthy patters of diet + PA?
of cancer overall prevented? - CORRECT ANSWER -1/3 -- common
1/4 -- overall
ACS rec's for PA - CORRECT ANSWER -150 min/week of moderate activity OR 75 min vigorous
AICR/WCRF rec's for PA - CORRECT ANSWER -30 min moderate PA qday
AICR/WCRF rec's for plant foods - CORRECT ANSWER -5 svg/day --> at least 400 g or 14 oz non-
starchy fr+veg
AICR/WCRF rec's for animal foods - CORRECT ANSWER -less than 18 oz red meat/week
AICR/WCRF rec's for preservation, processing, prep - CORRECT ANSWER -limit Na to 2400mg
AICR/WCRF rec's for supp - CORRECT ANSWER -sup not rec for cancer prevention
AICR/WCRF rec's for breast feeding - CORRECT ANSWER -exclusively x 6 months
Mechanisms of PA effect on cancer/risk - CORRECT ANSWER --reduced wt = healthy lvl body
fatness
-improved insulin sensitivity
-dec lvl bioavailable sex steroid hormones
-more repaid gut transit time