NR228 2025/2026 Exam Questions with
100% Correct Answers | Latest Update
Health promotion - 🧠ANSWER ✔✔Strategies used to raise the level of the
health of individuals, families, groups, and communities
Vitamins - 🧠ANSWER ✔✔Compounds that indirectly assist other nutrients
through the complete process of digestion, absorption, metabolism, and
excretion
Water soluble: B vitamins (folate, B6,B12)
Fat soluble: ADEK
Minerals - 🧠ANSWER ✔✔Major minerals: essential nutrient minerals
required daily in amounts of 100 mg or higher Ex: Ca, phosphorus, Na, K,
sulfur, chlorine, Mg
, Trace minerals: essential nutrient minerals required daily in amounts of 200
mg or less Ex: chromium, cobalt, copper, fluorine, iodine, iron, manganese,
selenium, zinc
Glucose - 🧠ANSWER ✔✔Monosaccharide
Simple carbs
Most efficient form of energy especially for muscles and brain
Fructose - 🧠ANSWER ✔✔Monosaccharide
Simple carbs
Sweetest of the sugars, absorbed in the small intestine then circulates
through the blood stream, when it reaches the liver, liver cells rearrange it
into glucose
Sucrose - 🧠ANSWER ✔✔Disaccharide
Simple carbs
The pairing of glucose and fructose (table sugar)
Under-nutrition - 🧠ANSWER ✔✔Consumption of not enough
energy/nutrients in Comparison with DRI values. Ex: not enough folate in a
pregnant woman
100% Correct Answers | Latest Update
Health promotion - 🧠ANSWER ✔✔Strategies used to raise the level of the
health of individuals, families, groups, and communities
Vitamins - 🧠ANSWER ✔✔Compounds that indirectly assist other nutrients
through the complete process of digestion, absorption, metabolism, and
excretion
Water soluble: B vitamins (folate, B6,B12)
Fat soluble: ADEK
Minerals - 🧠ANSWER ✔✔Major minerals: essential nutrient minerals
required daily in amounts of 100 mg or higher Ex: Ca, phosphorus, Na, K,
sulfur, chlorine, Mg
, Trace minerals: essential nutrient minerals required daily in amounts of 200
mg or less Ex: chromium, cobalt, copper, fluorine, iodine, iron, manganese,
selenium, zinc
Glucose - 🧠ANSWER ✔✔Monosaccharide
Simple carbs
Most efficient form of energy especially for muscles and brain
Fructose - 🧠ANSWER ✔✔Monosaccharide
Simple carbs
Sweetest of the sugars, absorbed in the small intestine then circulates
through the blood stream, when it reaches the liver, liver cells rearrange it
into glucose
Sucrose - 🧠ANSWER ✔✔Disaccharide
Simple carbs
The pairing of glucose and fructose (table sugar)
Under-nutrition - 🧠ANSWER ✔✔Consumption of not enough
energy/nutrients in Comparison with DRI values. Ex: not enough folate in a
pregnant woman
