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Nurs283: Exam #1 Questions and Correct Answers

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Nurs283: Exam #1 Questions and Correct Answers

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Nurs283: Exam #1 Questions and Correct
Answers

define stress Ans: inability to cope with perceived (real or
imagined) demands


define and give examples of situational stress Ans: not commonly
expected, difficult to adapt and overcome




examples:


- trauma, serious illness, tragedy


define and give examples developmental stress Ans:
expected/normal part of coping in life




© 2025 All rights reserved

, 2 | Page




examples:


- pregnancy, children leaving home, empty nesting, caring for
elderly parents (sandwiching)


How does stress affect patients: Ans: - depression, dyspepsia,
eating disorders


- linked to causes




- linked to causes of death


- effects cognitive function


- aging


- more susceptible to infection




© 2025 All rights reserved

, 3 | Page




What are physiology stress responses? Ans: - affects immune
system


- immunosuppression


Positive ways to manage stress Ans: Physical Activity, Progressive
Muscle Relaxation, Breathing Exercises, Imagery, Autogenic
Training, Meditation, Yoga


What vital sign changes are common with anxiety Ans: - Breathing


- O2 oxygen saturation


- Heart rate, BP


-hyperventilation


Four Stages of Sleep Cycle: Ans: Stage 1:


- 4-5%




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