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TPI Fitness Level 2 Exam Questions & Answers 100%- Verified solutions Questions with Correct Answers 2025 latest update!!.

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TPI Fitness Level 2 Exam Questions & Answers 100%- Verified solutions Questions with Correct Answers 2025 latest update!!.

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TPI Fitness Level 2 Exam Questions &
Answers | 100% Verified solutions
|Questions with Correct Answers 2025
latest update!!
According to the 4x4 Matrix, what type of resistance is used in a barbell front squat? - CORRECT
ANSWER-4



The Three R's` - CORRECT ANSWER-Reset

Re-Enforce

Reload



JMD vs. TED - CORRECT ANSWER-JMD - Joint Mobility Dysfunction

TED - Tissue Extensibility Dysfunction



In the 3x3 strength matrix: - CORRECT ANSWER-Split Stance is the first progression



Functional Exercise Positions (4 x __ matrix) - CORRECT ANSWER-Supported

Suspended

Stacked

Standing



Functional Exercise Resistance Types (__x 4) - CORRECT ANSWER-Feedback

Demonstrate

Capacity with Feedback

Capacity

, When performing strength training, we recommend you follow the: - CORRECT ANSWER-3 X 3
Matrix



For the best players in the world, which hand's grip strength tends to be stronger? - CORRECT
ANSWER-Lead



4x4 Power Matrix (4 Power Sources by 4 Power Training Types) - CORRECT ANSWER-1. Vertical
Thrust Power

2. Trunk Rotary Power

3. Arm-Chopping Power

4. Elbow-Wrist Release Power

x

1. Absolute Strength

2. Explosive Speed

3. Speed Strength

4. Opposite Side Power



Which of the following are used in our power testing protocol? - CORRECT ANSWER-Vertical
Jump Test

Sit-up and Throw Test

Seated Chest Pass Test

(Seated Cable Chest Press Test is NOT used)



For our vertical jump testing the client can use their arms? - CORRECT ANSWER-True

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