What does the PFT measure?
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Strength and stamina of upper and lower body, as well as efficiency of the
cardiovascular and respiratory systems.
Tasks you must perform during PFT:
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Verbal Commands, Progress notifications, Timing or Counting repetitions
Set Up C2 roswing machine:
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Select Workout; Standard List; 5000m
Preventative measures during running are?
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Stretchign afterwards, maintaining good hydration, taking warm-up walks.
What type of rowing Machine is authorized?
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Concept 2 (C2) with a Performance Monitor 3(PM3) or later performance
monitor.
Monitors will perform these tasks durng abdominal crunch event:
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Give this one a try later!
Strength and stamina of upper and lower body, as well as efficiency of the
cardiovascular and respiratory systems.
Tasks you must perform during PFT:
, Give this one a try later!
Verbal Commands, Progress notifications, Timing or Counting repetitions
Set Up C2 roswing machine:
Give this one a try later!
Select Workout; Standard List; 5000m
Preventative measures during running are?
Give this one a try later!
Stretchign afterwards, maintaining good hydration, taking warm-up walks.
What type of rowing Machine is authorized?
Give this one a try later!
Concept 2 (C2) with a Performance Monitor 3(PM3) or later performance
monitor.
Monitors will perform these tasks durng abdominal crunch event:
Give this one a try later!
