Verified 100% Correct
In what two ways do fatty acids differ from one another? - ANSWER -chain length
and degree of saturation
T or F: the shorter chain fatty acids or more unsaturated ones are harder -
ANSWER -False; they are softer
What do fatty acids in food do? - ANSWER -Influence the composition of fats in
the body
What does it mean when a fatty acid is saturated? - ANSWER -every available
bond from the carbon chain is holding a hydrogen atom
What does it mean when a fatty acid is unsaturated? - ANSWER -the fatty acid
carbon chain has a place where hydrogens are missing
What is it called on a carbon chain where a hydrogen is missing? - ANSWER -
point of unsaturation
unsaturated fats have _______ bonds - ANSWER -double
What is a monounsaturated fatty acid? - ANSWER -the carbon chain contains just
one point of unsaturation
What is a polyunsaturated fatty acid? - ANSWER -the carbon chain contains two
or more points of unsaturation
What is polyunsaturated often abbreviated as? - ANSWER -PUFA
T or F: The more carbon atoms in a fatty acid, the longer it is - ANSWER -True
T or F: The more hydrogen atoms attached to the carbons in a fatty acid, the more
saturated the fatty acid is - ANSWER -True
What type of fatty acid is this? - ANSWER -saturated
,What type of fatty acid is this? - ANSWER -polyunsaturated
What does the degree of saturation in a fatty acid of a fat determine? - ANSWER -
the fat's softness or hardness
What does it mean if a glyceride is solid at room temperature? - ANSWER -it
contains more saturated fat
What does it mean if a glyceride is liquid at room temperature? - ANSWER -it
contains less saturated fat
T or F: fluid milk is a solid fat - ANSWER -True
What is an essential Fatty Acid? - ANSWER -fatty acids that the body needs but
cannot make
What are the four types of fatty acids? - ANSWER -saturated, monunsaturated,
polyunsatured, trans
what are the properties of saturated fatty acids? - ANSWER -solid at room temp.
what are the health implications for saturated fats? - ANSWER --not good
-raises LDL
-increases risk of heart disease
what has highest amount of saturated fat - ANSWER -coconut oil
What are sources of saturated fatty acids? - ANSWER -coconut oil, animal
products
What are the properties of monounsaturated fatty acids? - ANSWER -liquid at
room temp.
What are the health implications for monounsaturated fatty acids? - ANSWER -
good:)
What are the sources of monounsaturated fatty acids? - ANSWER -COP: canola,
olive, peanut oils
, What are the properties of polyunsaturated fatty acids? - ANSWER -liquid at room
temp
What are the health implications for polyunsaturated fatty acids? - ANSWER -
good not great
What are the sources for polyunsaturated fatty acids? - ANSWER -Plant oils,
flaxseed and fish oils
What polyunsaturated fatty acids do our body NOT make? - ANSWER -Omega 3
and Omega 6
What do saturated fats do to the HDL and LDL? - ANSWER -Decrease HDL and
increase LDL
What do monounsaturated fats do to the LDL and HDL? - ANSWER -Decrease
LDL... does nothing to the HDL
What do polyunsaturated fats do to the HDL and LDL? - ANSWER -Decrease
both
unsaturated fats have what kind of bonds - ANSWER -double
What is bile? - ANSWER -an emulsifier
structure of phospholipid? - ANSWER --has 2 fatty acids
-instead of having the 3rd, it contains phosphorus
what does the phosphorus do in phospholipids - ANSWER -makes it soluble in
water
how are phospholipids versatile - ANSWER -because of phosphorus they are
soluble in water but its fatty acids make it also soluble in fat
emulsifier - ANSWER -mixes with both fat and water, disperses the fat in water
function of phospholipds - ANSWER --form the membranes of cells
-help fats travel back and forth across the lipid membranes into the watery fluids
on both sides