N3333 exam 1 prep Questions AND Correct Answers
According to Healthy People 2020 objectives, which type of physical activity
uses stored adipose tissue as a major fuel source? - ✔✔Aerobic exercise
Aerobic exercise is activity that uses large muscle groups in a repetitive,
rhythmic fashion over an extended period to improve the efficiency of the
oxidative energy-producing system and improve cardiorespiratory endurance
adaptive model - ✔✔ability to adapt positively to social, mental, and
physiological changes indicative of health.
Anaerobic exercise - ✔✔high-intensity, short-duration activity that improves the
efficiency of the phosphocreatine and glycolytic energy-producing systems and
increases muscle strength, power, and speed of reactivity; it uses phosphagens
and glucose-glycogen as major fuel sources.
Cognitive-behavioral therapy (CBT ) is a stress management intervention that
can be utilized. Which of the following statements are true about CBT? (select
all that apply) - ✔✔CBT is effective with many stress-related and mental health
disorders.
CBT helps people evaluate their thoughts, challenge them, and replace them
with more rational cognitive and behavioral responses
Cognitive-behavioral restructuring teaches people that negative thinking often
causes emotional distress.
Four distinct models have been used to describe concepts of health. Which of
the following statements accurately describes some of the models used? -
✔✔The role performance model of health defines health in terms of individuals'
ability to perform social roles.
, In the adaptive model of health, people's ability to adjust positively to social,
mental, and physiological change is the measure of their health.
In the eudaimonistic model, exuberant well-being indicates optimal health.
In the clinical model, health is defined by the absence, and illness by the
conspicuous presence, of signs and symptoms of disease.
Health is considered to be a metaparadigm for nursing and includes which of
the following components? - ✔✔Person
Health
Environment
Nursing
Health encompasses spiritual, developmental, and environmental aspects over
time.
In addition to changes in ethnic and racial distribution within the population, it
is expected that changes in _______ distribution will affect health promotion
practice. - ✔✔age
Nurses in the school setting can participate in health promotion activities
through creating nut-free schools. This would protect hypersensitive children
from life-threatening allergic reactions to peanuts and other nut products. This
type of program is an example of which of the following interventions? -
✔✔Primary
Physiological effects of stress include: - ✔✔increasing the heart rate, blood
pressure, and respiratory rate.
Stress causes physiological arousal along three pathways: the musculoskeletal
system, the autonomic nervous system, and the psychoneuroendocrine system.
According to Healthy People 2020 objectives, which type of physical activity
uses stored adipose tissue as a major fuel source? - ✔✔Aerobic exercise
Aerobic exercise is activity that uses large muscle groups in a repetitive,
rhythmic fashion over an extended period to improve the efficiency of the
oxidative energy-producing system and improve cardiorespiratory endurance
adaptive model - ✔✔ability to adapt positively to social, mental, and
physiological changes indicative of health.
Anaerobic exercise - ✔✔high-intensity, short-duration activity that improves the
efficiency of the phosphocreatine and glycolytic energy-producing systems and
increases muscle strength, power, and speed of reactivity; it uses phosphagens
and glucose-glycogen as major fuel sources.
Cognitive-behavioral therapy (CBT ) is a stress management intervention that
can be utilized. Which of the following statements are true about CBT? (select
all that apply) - ✔✔CBT is effective with many stress-related and mental health
disorders.
CBT helps people evaluate their thoughts, challenge them, and replace them
with more rational cognitive and behavioral responses
Cognitive-behavioral restructuring teaches people that negative thinking often
causes emotional distress.
Four distinct models have been used to describe concepts of health. Which of
the following statements accurately describes some of the models used? -
✔✔The role performance model of health defines health in terms of individuals'
ability to perform social roles.
, In the adaptive model of health, people's ability to adjust positively to social,
mental, and physiological change is the measure of their health.
In the eudaimonistic model, exuberant well-being indicates optimal health.
In the clinical model, health is defined by the absence, and illness by the
conspicuous presence, of signs and symptoms of disease.
Health is considered to be a metaparadigm for nursing and includes which of
the following components? - ✔✔Person
Health
Environment
Nursing
Health encompasses spiritual, developmental, and environmental aspects over
time.
In addition to changes in ethnic and racial distribution within the population, it
is expected that changes in _______ distribution will affect health promotion
practice. - ✔✔age
Nurses in the school setting can participate in health promotion activities
through creating nut-free schools. This would protect hypersensitive children
from life-threatening allergic reactions to peanuts and other nut products. This
type of program is an example of which of the following interventions? -
✔✔Primary
Physiological effects of stress include: - ✔✔increasing the heart rate, blood
pressure, and respiratory rate.
Stress causes physiological arousal along three pathways: the musculoskeletal
system, the autonomic nervous system, and the psychoneuroendocrine system.
