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AEA Certification Exam Questions and Answers

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AEA Certification Exam Questions and Answers

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AEA Certification Exam


Frontal Plane - Answer-Vertical and extends from side to side. divides body into anterior and posterior
portions. Movement: side to side

Sagittal Axis which runs front to back.



Sagittal Plane - Answer-vertical and extends from front to back. Divides the body into right and left
portions. Movement: front to back. Frontal Axis which runs side to side



Transverse Plane - Answer-horizontal or parallel to the ground. Divides the body into upper and lower
portions. Movement: parallel to ground. Vertical or longitudinal axis which runs from top to bottom



Levers - Answer-A lever is defined as a bar moving around a fixed point.



Is there more or less resistance moving a longer lever through water? - Answer-More. Longer limb's
create more work and resistance than a shorter limb.



Short lever - Answer-warm up, cool down or to reduce intensity



Long lever - Answer-incorporated after the body is sufficiently warmed up.



Ball and socket joint - Answer-Shoulder Joint & Hip Joint.

Flexion, extension, hyperextension, circumduction, medial and lateral rotation, abduction, adduction,
transverse abduction, transverse adduction

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