Wellcoaches Written Exam
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1. The coach partnership is unique because: The total focus is on what the client wants to achieve.
2. It is important for coaches to cultivate mindfulness in their daily lives because-
: Mindfulness in daily life supports mindfulness during coaching sessions
3. What is the role of positive regard in coaching?: Coaches champion the strengths and
potential in their clients
4. What is the role of self determination in coaching: A self determined client has a greater
sense of confidence in their ability to achieve goals of their choosing with appropriate support systems.
5. What is the role of silence in coaching: It allows the client time to reflect and respond to inquiry
and reflection
6. What is the purpose of perceptive reflections: Enabling the client to hear what they are saying
7. As role models it is important for coaches to: Practice self compassion and self care
8. The international coach federation definition of coaching presence includes
the skills of: Being open to not knowing and taking risks.
9. Which describes an expert approach rather than coach approach: Works harder
than the client
10. What is the connection between character strengths and coaching presence-
: Character strengths support coaching presence
11. Which of the following being skills is about telling the truth with love: Courage
and authenticity
12. To use mindfulness well during coaching session coaches need to: Practice
mindfulness in their own lives.
13. Coaching presence is: A way of being with people that facilitate movements and growth through
connection
14. What is the value of supporting a client in learning about their character
strengths: Top strengths can be leveraged for behavior change
15. The heart of coaching is: Relationship
16. What is the result of self determination in a client: Greater presence, more flexibility in
creating and considering options, and enjoyment in pursuing goals.
17. Which statement would be appropriate to include in a coaching content: I
will acknowledge when my client has an issue that is outside my scope of knowledge and skill and recommend other
avenues.
18. Humor has no place in the coaching relationship: False- humor is in the coaching presence.
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, Wellcoaches Written Exam
Study online at https://quizlet.com/_i2ulyh
19. Which is an example of affirmation: You demonstrated courage in trying that new goal
20. What are open ended inquiries: Questions that invite a narrative answer
21. When it comes to coaching presence the coaches self care is important: To be
a role model and to sustain the engorge needed for coaching
22. When coaches are mindful during a coaching session they are:: Notice what's
happening in the present moment
23. When coaches "listen until they don't exist" they:: Set aside their agendas in order to pay
full attention to the clients agenda
24. It is recommended coaches experience coaching in order to: Better understand the
perspective, process, and emotions a client goes through.
25. Which is an example of closed ended inquiry: Did you enjoy working on that goal?
26. Which statement best describes the impact of the coaching on the coach: The
coach and client both grow through the relationship and conversations
27. Which of the following energies support coaching presence: Calm confidence
28. Which of the following is the best example of an affirmation: You were resilient and
tenacious in approaching the nutrition goal
29. Which of the following is a character strength: Self regulation
30. When it comes to listening didn't coaching conversations coaches need
to: Listen for emotions, energy, needs and feelings
31. Theee components of self determination theory are: Autonomy competence relatedness
32. The expert hat is described as: An approach to coaching which leads with information and education
33. According to the VIA which are the most important strengths a coach can
have: All strengths are valuable to a coach / coaching
34. In the wellcoaches protocols a majority of time in the ongoging coaching
assessment is spent in the: Generative moment
35. What is the difference between sympathy and empathy: Empathy understand clients
while sympathy identifies with clients
36. What is the potential pitfall of high self esteem: Increase focus on social comparison
37. The value of positive psychology to coaching is that clients: Are more resilient in the
face of the negativity
38. Coaching generates positivity by: Fostering the capacity for resources and processes needed for
change
2/7
Study online at https://quizlet.com/_i2ulyh
1. The coach partnership is unique because: The total focus is on what the client wants to achieve.
2. It is important for coaches to cultivate mindfulness in their daily lives because-
: Mindfulness in daily life supports mindfulness during coaching sessions
3. What is the role of positive regard in coaching?: Coaches champion the strengths and
potential in their clients
4. What is the role of self determination in coaching: A self determined client has a greater
sense of confidence in their ability to achieve goals of their choosing with appropriate support systems.
5. What is the role of silence in coaching: It allows the client time to reflect and respond to inquiry
and reflection
6. What is the purpose of perceptive reflections: Enabling the client to hear what they are saying
7. As role models it is important for coaches to: Practice self compassion and self care
8. The international coach federation definition of coaching presence includes
the skills of: Being open to not knowing and taking risks.
9. Which describes an expert approach rather than coach approach: Works harder
than the client
10. What is the connection between character strengths and coaching presence-
: Character strengths support coaching presence
11. Which of the following being skills is about telling the truth with love: Courage
and authenticity
12. To use mindfulness well during coaching session coaches need to: Practice
mindfulness in their own lives.
13. Coaching presence is: A way of being with people that facilitate movements and growth through
connection
14. What is the value of supporting a client in learning about their character
strengths: Top strengths can be leveraged for behavior change
15. The heart of coaching is: Relationship
16. What is the result of self determination in a client: Greater presence, more flexibility in
creating and considering options, and enjoyment in pursuing goals.
17. Which statement would be appropriate to include in a coaching content: I
will acknowledge when my client has an issue that is outside my scope of knowledge and skill and recommend other
avenues.
18. Humor has no place in the coaching relationship: False- humor is in the coaching presence.
1/7
, Wellcoaches Written Exam
Study online at https://quizlet.com/_i2ulyh
19. Which is an example of affirmation: You demonstrated courage in trying that new goal
20. What are open ended inquiries: Questions that invite a narrative answer
21. When it comes to coaching presence the coaches self care is important: To be
a role model and to sustain the engorge needed for coaching
22. When coaches are mindful during a coaching session they are:: Notice what's
happening in the present moment
23. When coaches "listen until they don't exist" they:: Set aside their agendas in order to pay
full attention to the clients agenda
24. It is recommended coaches experience coaching in order to: Better understand the
perspective, process, and emotions a client goes through.
25. Which is an example of closed ended inquiry: Did you enjoy working on that goal?
26. Which statement best describes the impact of the coaching on the coach: The
coach and client both grow through the relationship and conversations
27. Which of the following energies support coaching presence: Calm confidence
28. Which of the following is the best example of an affirmation: You were resilient and
tenacious in approaching the nutrition goal
29. Which of the following is a character strength: Self regulation
30. When it comes to listening didn't coaching conversations coaches need
to: Listen for emotions, energy, needs and feelings
31. Theee components of self determination theory are: Autonomy competence relatedness
32. The expert hat is described as: An approach to coaching which leads with information and education
33. According to the VIA which are the most important strengths a coach can
have: All strengths are valuable to a coach / coaching
34. In the wellcoaches protocols a majority of time in the ongoging coaching
assessment is spent in the: Generative moment
35. What is the difference between sympathy and empathy: Empathy understand clients
while sympathy identifies with clients
36. What is the potential pitfall of high self esteem: Increase focus on social comparison
37. The value of positive psychology to coaching is that clients: Are more resilient in the
face of the negativity
38. Coaching generates positivity by: Fostering the capacity for resources and processes needed for
change
2/7
