BPK 140 Midterm Exam 2025/2026 Exam
Questions and Verified Answers |
Already Graded A+
T/F: Knowledge about health is all you need to undertake a behaviour
change - 🧠 ANSWER ✔✔False
T/F: Poor lifestyle choices can be directly linked to mortality rates in the late
twentieth century - 🧠 ANSWER ✔✔True
T/F: Social support is not important for motivation during a behaviour
change program - 🧠 ANSWER ✔✔False
T/F: Belief that you are in control of your own life is known as having an
internal locus of control - 🧠 ANSWER ✔✔True
T/F: Working toward realistic goals will increase your chances of success -
🧠 ANSWER ✔✔True
,According to the stages of change model, people at this stage do not think
they have a problem and do not intend to change their behaviour:
a. Precontemplation
b. Contemplation
c. Preparation
d. Action
e. Maintenance - 🧠 ANSWER ✔✔a. Precontemplation
The precontemplation stage is best characterized by:
a. an awareness of the problem
b. a modification of behaviour
c. a belief that there is no need for change
d. a planning for change
e. a commitment to a timeline - 🧠 ANSWER ✔✔c. a belief that there is no
need for change
,The belief in one's ability to be successful in the performance of a given
task is termed
a. self-esteem
b. self-concept
c. self-efficacy
d. self-fulfilling prophecy
e. self-worth - 🧠 ANSWER ✔✔c. self-efficacy
In the past 100 years, the major causes of death have shifted from _____
to _____.
a. infectious diseases; chronic disease
b. accidents; AIDS
c. childbirth; infectious diseases
d. heart disease; cancer
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
PRIVACY STATEMENT. ALL RIGHTS RESERVED
, e. chronic disease; tuberculosis - 🧠 ANSWER ✔✔a. infectious disease;
chronic disease
According to the "SMART" criteria; a behaviour change such as "drink eight
cups of water every day" is an example of being:
a. realistic
b. truthful
c. too easy
d. specific
e. timely - 🧠 ANSWER ✔✔d. specific
Which of the following is NOT an example of a social determinant of
health?
a. Obtaining a permanent job
b. Identifying as being part of a marginalized population
c. Having "good genes"
d. Early childhood experience
Questions and Verified Answers |
Already Graded A+
T/F: Knowledge about health is all you need to undertake a behaviour
change - 🧠 ANSWER ✔✔False
T/F: Poor lifestyle choices can be directly linked to mortality rates in the late
twentieth century - 🧠 ANSWER ✔✔True
T/F: Social support is not important for motivation during a behaviour
change program - 🧠 ANSWER ✔✔False
T/F: Belief that you are in control of your own life is known as having an
internal locus of control - 🧠 ANSWER ✔✔True
T/F: Working toward realistic goals will increase your chances of success -
🧠 ANSWER ✔✔True
,According to the stages of change model, people at this stage do not think
they have a problem and do not intend to change their behaviour:
a. Precontemplation
b. Contemplation
c. Preparation
d. Action
e. Maintenance - 🧠 ANSWER ✔✔a. Precontemplation
The precontemplation stage is best characterized by:
a. an awareness of the problem
b. a modification of behaviour
c. a belief that there is no need for change
d. a planning for change
e. a commitment to a timeline - 🧠 ANSWER ✔✔c. a belief that there is no
need for change
,The belief in one's ability to be successful in the performance of a given
task is termed
a. self-esteem
b. self-concept
c. self-efficacy
d. self-fulfilling prophecy
e. self-worth - 🧠 ANSWER ✔✔c. self-efficacy
In the past 100 years, the major causes of death have shifted from _____
to _____.
a. infectious diseases; chronic disease
b. accidents; AIDS
c. childbirth; infectious diseases
d. heart disease; cancer
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
PRIVACY STATEMENT. ALL RIGHTS RESERVED
, e. chronic disease; tuberculosis - 🧠 ANSWER ✔✔a. infectious disease;
chronic disease
According to the "SMART" criteria; a behaviour change such as "drink eight
cups of water every day" is an example of being:
a. realistic
b. truthful
c. too easy
d. specific
e. timely - 🧠 ANSWER ✔✔d. specific
Which of the following is NOT an example of a social determinant of
health?
a. Obtaining a permanent job
b. Identifying as being part of a marginalized population
c. Having "good genes"
d. Early childhood experience
