HUN 2201 EXAM 2 QUESTIONS & ANSWERS
Sugars in fruits, vegetables, grains, and milk:
-must be added to make the foods palatable.
-occur naturally.
-are usually resistant to digestion.
-are not related to one another chemically.
-are considered discretionary kcalories. - Answer -occur naturally
The colon's bacteria ferment soluble fibers, forming small fatlike molecules that lower
the:
-fiber content in the food.
-the starch factor.
-pH.
-glycemic index.
-one's body weight. - Answer -pH
Which list of foods are richest in carbohydrates?
-rice, broccoli, and apples
-milk, nuts, and oils
-mayonnaise, butter, and salad dressing
-eggs, cheese, and milk
-eggs, apples, and broccoli - Answer -rice, broccoli, and apples
What is the glycemic load (GL) of one cup of kidney beans, which contains 40g of
carbohydrate and has a glycemic index of 24?
-960
-24
-9.6
-4
-40 - Answer -9.6
Three monosaccharides important in nutrition are:
-galactose, sucrose, and lactose.
-fructose, glucose, and sucrose.
-fructose, glucose, and galactose.
-glucose, lactose, and fructose.
-maltose, fructose, and lactose. - Answer -fructose, glucose, and galactose
The _____ are the basic units of all carbohydrates.
, -polysaccharides
-disaccharides
-monosaccharides
-insoluble fibers
-sucrose molecules - Answer -monosaccharides
Sweeteners that yield energy are called:
-artificial sweeteners.
-nutritive sweeteners.
-resistant sweeteners.
-glycemic sweeteners.
-fermented sweeteners. - Answer -nutritive sweeteners
Soluble fibers are found in:
-corn kernel skins, apples, and sunflower seeds.
-celery strings, soybeans, and bran flakes.
-celery strings, wheat bran hulls, and corn kernel skins.
-kidney beans, apples, and oatmeal.
-celery strings, apples, and sunflower seeds. - Answer -kidney beans, apples, and
oatmeal
Which carbohydrate is composed of a single sugar unit?
-some fibers
-sucrose
-fructose
-starch
-glycogen - Answer -fructose
The most familiar source of sucrose is:
-bread.
-meat.
-fiber.
-table sugar.
-honey. - Answer -table sugar
People with _____ may benefit from limiting their intake of high-glycemic index foods.
-anorexia
-arthritis
-migraine headaches
-heart disease
Sugars in fruits, vegetables, grains, and milk:
-must be added to make the foods palatable.
-occur naturally.
-are usually resistant to digestion.
-are not related to one another chemically.
-are considered discretionary kcalories. - Answer -occur naturally
The colon's bacteria ferment soluble fibers, forming small fatlike molecules that lower
the:
-fiber content in the food.
-the starch factor.
-pH.
-glycemic index.
-one's body weight. - Answer -pH
Which list of foods are richest in carbohydrates?
-rice, broccoli, and apples
-milk, nuts, and oils
-mayonnaise, butter, and salad dressing
-eggs, cheese, and milk
-eggs, apples, and broccoli - Answer -rice, broccoli, and apples
What is the glycemic load (GL) of one cup of kidney beans, which contains 40g of
carbohydrate and has a glycemic index of 24?
-960
-24
-9.6
-4
-40 - Answer -9.6
Three monosaccharides important in nutrition are:
-galactose, sucrose, and lactose.
-fructose, glucose, and sucrose.
-fructose, glucose, and galactose.
-glucose, lactose, and fructose.
-maltose, fructose, and lactose. - Answer -fructose, glucose, and galactose
The _____ are the basic units of all carbohydrates.
, -polysaccharides
-disaccharides
-monosaccharides
-insoluble fibers
-sucrose molecules - Answer -monosaccharides
Sweeteners that yield energy are called:
-artificial sweeteners.
-nutritive sweeteners.
-resistant sweeteners.
-glycemic sweeteners.
-fermented sweeteners. - Answer -nutritive sweeteners
Soluble fibers are found in:
-corn kernel skins, apples, and sunflower seeds.
-celery strings, soybeans, and bran flakes.
-celery strings, wheat bran hulls, and corn kernel skins.
-kidney beans, apples, and oatmeal.
-celery strings, apples, and sunflower seeds. - Answer -kidney beans, apples, and
oatmeal
Which carbohydrate is composed of a single sugar unit?
-some fibers
-sucrose
-fructose
-starch
-glycogen - Answer -fructose
The most familiar source of sucrose is:
-bread.
-meat.
-fiber.
-table sugar.
-honey. - Answer -table sugar
People with _____ may benefit from limiting their intake of high-glycemic index foods.
-anorexia
-arthritis
-migraine headaches
-heart disease
