FiTour Primary Aqua Exam with correct answers
|| || || || || ||
Key ||Benefit ||to ||Aqua ||Fitness ||- ||correct ||answer ||Improve ||Core ||Stability
Benefits ||to ||Aqua ||Fitness ||- ||correct ||answer ||Improves ||Core ||Stability ||(Key)
Speeds ||Up ||Metabolism
Reduces ||Stress
Encourages ||Stress ||Reduction
Increases ||HDL ||Cholestrol
Definition ||of ||Bouyancy ||- ||correct ||answer ||The ||upward ||thrust ||exerted ||by ||water ||on ||a ||body
||that ||is ||totally ||or ||partially ||immersed.
Buoyancy ||Equipment ||- ||correct ||answer ||Used ||to ||perform ||downward ||exercises ||that ||utilize ||
the ||law ||of ||buoyancy
Definition ||of ||Hydrostatic ||Pressure ||- ||correct ||answer ||The ||weight ||of ||the ||water ||that ||pushes
||against ||a ||submerged ||object ||from ||all ||sides.
Definition ||of ||Drag ||- ||correct ||answer ||The ||resistance ||against ||an ||object ||in ||water ||or ||on ||
land.
T/F: ||Drag ||is ||always ||against ||the ||object's ||direction ||of ||movement. ||- ||correct ||answer ||True
T/F: ||Drag ||is ||always ||with ||the ||object's ||direction ||of ||movement. ||- ||correct ||answer ||False
How ||does ||the ||surface ||area ||impact ||Drag ||- ||correct ||answer ||The ||bigger ||the ||surface ||area ||
the ||more ||drag
, Definition ||of ||Drag ||Coefficient ||- ||correct ||answer ||Different ||shaped ||equipment ||yield ||a ||
greater/lesser ||drag ||coefficient ||creating ||a ||different ||level ||of ||resistance
Definition ||of ||Turbulence ||- ||correct ||answer ||A ||state ||of ||water ||flow ||in ||which ||the ||velocities ||
and ||pressures ||fluctuate ||randomly ||and ||irregularly
Definition ||of ||Wave ||Drag ||- ||correct ||answer ||Resistance ||that ||is ||created ||by ||turbulence ||
Example: ||Can ||be ||caused ||by ||other ||participants' ||movements
Definition ||of ||Fictional ||Drag ||- ||correct ||answer ||Resistance ||created ||by ||the ||texture ||of ||the ||
object ||moving ||through ||the ||water. ||Example: ||A ||swimmer ||reduces ||friction ||by ||the ||
swimwear ||and/or ||shaving ||the ||body
List ||of ||Drag ||Factors ||- ||correct ||answer ||Wave ||Drag
Frictional ||Drag
Salt ||Water
T/F: ||Salt ||Water ||is ||a ||Drag ||Factor ||- ||correct ||answer ||True
T/F: ||Salt ||Water ||is ||not ||a ||Drag ||Factor ||- ||correct ||answer ||False
T/F: ||Water ||has ||balance ||gravity? ||- ||correct ||answer ||True
T/F: ||Water ||does ||not ||have ||balanced ||gravity? ||- ||correct ||answer ||False
What ||is ||the ||numeric ||equivalent ||of ||Water's ||Gravity? ||- ||correct ||answer ||1.0
Definition ||of ||Aceleration ||- ||correct ||answer ||The ||rate ||at ||which ||velocity ||changes
T/F: ||Air ||has ||greater ||velocity ||than ||water? ||- ||correct ||answer ||True
|| || || || || ||
Key ||Benefit ||to ||Aqua ||Fitness ||- ||correct ||answer ||Improve ||Core ||Stability
Benefits ||to ||Aqua ||Fitness ||- ||correct ||answer ||Improves ||Core ||Stability ||(Key)
Speeds ||Up ||Metabolism
Reduces ||Stress
Encourages ||Stress ||Reduction
Increases ||HDL ||Cholestrol
Definition ||of ||Bouyancy ||- ||correct ||answer ||The ||upward ||thrust ||exerted ||by ||water ||on ||a ||body
||that ||is ||totally ||or ||partially ||immersed.
Buoyancy ||Equipment ||- ||correct ||answer ||Used ||to ||perform ||downward ||exercises ||that ||utilize ||
the ||law ||of ||buoyancy
Definition ||of ||Hydrostatic ||Pressure ||- ||correct ||answer ||The ||weight ||of ||the ||water ||that ||pushes
||against ||a ||submerged ||object ||from ||all ||sides.
Definition ||of ||Drag ||- ||correct ||answer ||The ||resistance ||against ||an ||object ||in ||water ||or ||on ||
land.
T/F: ||Drag ||is ||always ||against ||the ||object's ||direction ||of ||movement. ||- ||correct ||answer ||True
T/F: ||Drag ||is ||always ||with ||the ||object's ||direction ||of ||movement. ||- ||correct ||answer ||False
How ||does ||the ||surface ||area ||impact ||Drag ||- ||correct ||answer ||The ||bigger ||the ||surface ||area ||
the ||more ||drag
, Definition ||of ||Drag ||Coefficient ||- ||correct ||answer ||Different ||shaped ||equipment ||yield ||a ||
greater/lesser ||drag ||coefficient ||creating ||a ||different ||level ||of ||resistance
Definition ||of ||Turbulence ||- ||correct ||answer ||A ||state ||of ||water ||flow ||in ||which ||the ||velocities ||
and ||pressures ||fluctuate ||randomly ||and ||irregularly
Definition ||of ||Wave ||Drag ||- ||correct ||answer ||Resistance ||that ||is ||created ||by ||turbulence ||
Example: ||Can ||be ||caused ||by ||other ||participants' ||movements
Definition ||of ||Fictional ||Drag ||- ||correct ||answer ||Resistance ||created ||by ||the ||texture ||of ||the ||
object ||moving ||through ||the ||water. ||Example: ||A ||swimmer ||reduces ||friction ||by ||the ||
swimwear ||and/or ||shaving ||the ||body
List ||of ||Drag ||Factors ||- ||correct ||answer ||Wave ||Drag
Frictional ||Drag
Salt ||Water
T/F: ||Salt ||Water ||is ||a ||Drag ||Factor ||- ||correct ||answer ||True
T/F: ||Salt ||Water ||is ||not ||a ||Drag ||Factor ||- ||correct ||answer ||False
T/F: ||Water ||has ||balance ||gravity? ||- ||correct ||answer ||True
T/F: ||Water ||does ||not ||have ||balanced ||gravity? ||- ||correct ||answer ||False
What ||is ||the ||numeric ||equivalent ||of ||Water's ||Gravity? ||- ||correct ||answer ||1.0
Definition ||of ||Aceleration ||- ||correct ||answer ||The ||rate ||at ||which ||velocity ||changes
T/F: ||Air ||has ||greater ||velocity ||than ||water? ||- ||correct ||answer ||True
