NASM- CNC FINAL EXAM QUESTIONS AND
ANSWERS LATEST 2025-2026 UPDATE| GRADE
A+ GUARANTEE
Which complex carbohydrate chain contains straight-chain structures? -
Answer-Amylose
What is the recommended amount of added sugar suggested by the
American Heart Association for American adult women? - Answer-a
limit of 6 added teaspoons
Which of the following combine to make maltose? - Answer-glucose
and glucose
What is eicosapentaenoic acid (EPA)? - Answer-an omega-3 fatty acid
found in the oil of cold-water fish
What is the BEST information to share with a client about coconut oil
intake? - Answer-Coconut oil probably has a neutral effect on heart
health
A client tells his Nutrition Coach he is on a 2,100 kcal/day diet. If he is
trying to consume 30% of his calories from fat, how many grams of fat
should he be consuming? - Answer-70 grams of fat
, What is defined as fatty acids containing between 6-12 carbons and
found naturally in coconut and palm oils? - Answer-medium-chain
triglycerides
What effect can alcohol metabolism have if liver glycogen is low? -
Answer-severe hypoglycemia
Scientists perform a study comparing 1000 women with breast cancer to
1000 women without breast cancer. They gather information on the
women's diets and look to see if the women diagnosed with breast
cancer had more fat in their diet compared to the women who did not get
cancer. Which term best describes this study? - Answer-Case-control
study
Which principle describes how all energy taken into the body is
accounted for; energy is either utilized directly, stored, or transformed to
kinetic energy or heat? - Answer-the first law of thermodynamics
A new client with goals to lose a little body fat and build a little bit of
muscle describes their current eating pattern as normal, consisting of
breakfast, lunch, dinner, and sometimes a snack or dessert. Should a
Nutrition Coach recommend they eat more or less frequently to help
them meet their goals? - Answer-No changes to meal frequency should
be recommended
Does the dietary guidelines for Americans adjust RDAs according to a
person's activity level? - Answer-No, they are only based on body size
ANSWERS LATEST 2025-2026 UPDATE| GRADE
A+ GUARANTEE
Which complex carbohydrate chain contains straight-chain structures? -
Answer-Amylose
What is the recommended amount of added sugar suggested by the
American Heart Association for American adult women? - Answer-a
limit of 6 added teaspoons
Which of the following combine to make maltose? - Answer-glucose
and glucose
What is eicosapentaenoic acid (EPA)? - Answer-an omega-3 fatty acid
found in the oil of cold-water fish
What is the BEST information to share with a client about coconut oil
intake? - Answer-Coconut oil probably has a neutral effect on heart
health
A client tells his Nutrition Coach he is on a 2,100 kcal/day diet. If he is
trying to consume 30% of his calories from fat, how many grams of fat
should he be consuming? - Answer-70 grams of fat
, What is defined as fatty acids containing between 6-12 carbons and
found naturally in coconut and palm oils? - Answer-medium-chain
triglycerides
What effect can alcohol metabolism have if liver glycogen is low? -
Answer-severe hypoglycemia
Scientists perform a study comparing 1000 women with breast cancer to
1000 women without breast cancer. They gather information on the
women's diets and look to see if the women diagnosed with breast
cancer had more fat in their diet compared to the women who did not get
cancer. Which term best describes this study? - Answer-Case-control
study
Which principle describes how all energy taken into the body is
accounted for; energy is either utilized directly, stored, or transformed to
kinetic energy or heat? - Answer-the first law of thermodynamics
A new client with goals to lose a little body fat and build a little bit of
muscle describes their current eating pattern as normal, consisting of
breakfast, lunch, dinner, and sometimes a snack or dessert. Should a
Nutrition Coach recommend they eat more or less frequently to help
them meet their goals? - Answer-No changes to meal frequency should
be recommended
Does the dietary guidelines for Americans adjust RDAs according to a
person's activity level? - Answer-No, they are only based on body size
