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NUTR 280 Exam 1 ALL 300 Questions and detailed answers Latest Update This Year

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NUTR 280 Exam 1 ALL 300 Questions and detailed
answers Latest Update This Year




QUESTION: Choose the examples of fortification.




Adding vitamins to water

Adding B vitamins to wheat flour

Adding calcium to orange juice

Adding vitamins A and D to milk - ANSWER-Adding vitamins to water

Adding calcium to orange juice

Adding vitamins A and D to milk




QUESTION: Most milk in the United States is fortified with which of the following vitamins?




Vitamin E

Vitamin C

Vitamin A

, Page 2 of 62


Vitamin D - ANSWER-Vitamin A

Vitamin D




QUESTION: macronutrient and their recommended percent of total kcal




carbohydrates -->

fat -->

protein --> - ANSWER-45-65

20-35

10-35




QUESTION: Most fruits are a good source of which vitamin?




Vitamin A

Vitamin E

Vitamin D

Vitamin C - ANSWER-Vitamin C




QUESTION: Most vegetables are rich sources of all of the following EXCEPT

, Page 3 of 62




phytochemicals

calories

correct

micronutrients

fiber - ANSWER-calories




QUESTION: Yogurt, milk, and hard cheeses are excellent sources of ______.

phosphorus

riboflavin

selenium

protein

iron - ANSWER-phosphorus

riboflavin

protein




QUESTION: Most fruits are:

low in fat.

good sources of potassium and folate.

, Page 4 of 62


good sources of phytochemicals.

low in fiber.

good sources of protein. - ANSWER-low in fat.

good sources of potassium and folate.

good sources of phytochemicals.




QUESTION: oils are often good sources of:




vitamin C.

vitamin E.

B vitamins.

essential fatty acids. - ANSWER-vitamin E

essential fatty acids




QUESTION: According to the USDA, the major food groups are Blank______.

(More than one answer may be correct)




grains

fruits

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