NBHWC TESTBANK QUESTIONS AND
CORRECT ANSWERS 100% VERIFIED &
ALREADY graded A+
<138:
Coach: Hi James. In our past few sessions you have talked about quitting smoking, working on your
sleep, and your stress. Would you like to discuss one of these or is something else on your mind?
James: I've been putting off talking about my smoking. My employer is getting really strict about it and
it's probably going to increase my insurance costs.
Coach: So on one hand your employer is encouraging employees to quit smoking but on the other hand
it is up to you really. What do you really want to do?
Which of the following skills is the coach exemplifying?
A. Explaining
B. Honoring Autonomy
C. Rapport Building
D. Sympathy
B
<137:
According to Healthy People 2020 goals, Americans should try to limit their intake of which of the
following?
A. Added sugar
B. Low-fat milk
C. Caloric-dense foods
D. Olive oils
A
,<135:
Stella is a 43 year old woman who came to coaching to help manager her stress and build up her
confidence. She indicates during her 5th session she mentions that her colleague told her to apply for a
new leadership position in the company.
Coach: What do you think about what your colleague suggested.
Stella: It's ridiculous to suggest I apply for it. I have a very long history of failure and zero confidence in
my leadership.
What stage of change as it relates to her applying for a new leadership role in her company?
A. Precontemplation
B. Contemplation
C. Preparation
D. Action
A
<134:
Which of the following would be most likely to evoke change talk?
A. Why do you think you haven't been successful?
B. Why not just take the next step?
C. What is the best experience you have had with your desired future behavior?
D. You are doing a great job!
C
<133:
,Muhammad is a 62 year old male who hired a coach to help him eat better. He is on his 8th coaching
session and stated that he felt "defeated that he has not met a single goal set in a month" and was "too
embarrassed to even tell his partner".
Which of the following most exemplifies the coach approach?
A. Let's try the goals for one more week and see how it goes.
B. Let's change these goals. They obviously are not working.
C. Why do you think you are not succeeding?
D. What have you learned from this past month that might help you moving forward?
D
<132:
Which of the following is correct regarding Prochaska's stages of change model?
A. A person always moves from each stage in a linear fashion
B. Each stage takes approximately 4 weeks before one can move on
C. A person can be in one stage for one health behavior change and a different stage for another health
behavior change
D. If relapse occurs, a coach should always start coaching at the precontemplation stage again
C
A coach has his NBC-HWC and a degree in psychology. His client describes an ankle injury he recently got
running. He says that his ankle is bruised and he can't really run on it anymore and it hurts to even walk,
especially down some stairs. Which of the following should the coach recommend next?
A. Recommend the client see a medical provider to get it checked out
B. Recommend the client use an ACE bandage to help keep it stable
C. Recommend the client just walk for the next few days until it feels better and lay off of the running
, D. Recommend the client rest, ice, compress with a bandage, and elevate his leg for the next week and
then try to run again and see how it goes.
A
<15:
If a health coach owns their own business and contracts with a third party to host their clients health
information on their server, the coach must ensure that:
A. A signed contract is in place
B. The third party abides by HIPAA Security rules
C. The third party abides by HIPAA Privacy rules
D. All of the above
D
<16:
The following post appears on a health coach Facebook group.
"Hi Coaches! I've been coaching my client for 6 months and they recently told me that they identify as
an atheist. God is at the center of all that I do. I need to end this coaching relationship. Advice on how to
do this?"
CORRECT ANSWERS 100% VERIFIED &
ALREADY graded A+
<138:
Coach: Hi James. In our past few sessions you have talked about quitting smoking, working on your
sleep, and your stress. Would you like to discuss one of these or is something else on your mind?
James: I've been putting off talking about my smoking. My employer is getting really strict about it and
it's probably going to increase my insurance costs.
Coach: So on one hand your employer is encouraging employees to quit smoking but on the other hand
it is up to you really. What do you really want to do?
Which of the following skills is the coach exemplifying?
A. Explaining
B. Honoring Autonomy
C. Rapport Building
D. Sympathy
B
<137:
According to Healthy People 2020 goals, Americans should try to limit their intake of which of the
following?
A. Added sugar
B. Low-fat milk
C. Caloric-dense foods
D. Olive oils
A
,<135:
Stella is a 43 year old woman who came to coaching to help manager her stress and build up her
confidence. She indicates during her 5th session she mentions that her colleague told her to apply for a
new leadership position in the company.
Coach: What do you think about what your colleague suggested.
Stella: It's ridiculous to suggest I apply for it. I have a very long history of failure and zero confidence in
my leadership.
What stage of change as it relates to her applying for a new leadership role in her company?
A. Precontemplation
B. Contemplation
C. Preparation
D. Action
A
<134:
Which of the following would be most likely to evoke change talk?
A. Why do you think you haven't been successful?
B. Why not just take the next step?
C. What is the best experience you have had with your desired future behavior?
D. You are doing a great job!
C
<133:
,Muhammad is a 62 year old male who hired a coach to help him eat better. He is on his 8th coaching
session and stated that he felt "defeated that he has not met a single goal set in a month" and was "too
embarrassed to even tell his partner".
Which of the following most exemplifies the coach approach?
A. Let's try the goals for one more week and see how it goes.
B. Let's change these goals. They obviously are not working.
C. Why do you think you are not succeeding?
D. What have you learned from this past month that might help you moving forward?
D
<132:
Which of the following is correct regarding Prochaska's stages of change model?
A. A person always moves from each stage in a linear fashion
B. Each stage takes approximately 4 weeks before one can move on
C. A person can be in one stage for one health behavior change and a different stage for another health
behavior change
D. If relapse occurs, a coach should always start coaching at the precontemplation stage again
C
A coach has his NBC-HWC and a degree in psychology. His client describes an ankle injury he recently got
running. He says that his ankle is bruised and he can't really run on it anymore and it hurts to even walk,
especially down some stairs. Which of the following should the coach recommend next?
A. Recommend the client see a medical provider to get it checked out
B. Recommend the client use an ACE bandage to help keep it stable
C. Recommend the client just walk for the next few days until it feels better and lay off of the running
, D. Recommend the client rest, ice, compress with a bandage, and elevate his leg for the next week and
then try to run again and see how it goes.
A
<15:
If a health coach owns their own business and contracts with a third party to host their clients health
information on their server, the coach must ensure that:
A. A signed contract is in place
B. The third party abides by HIPAA Security rules
C. The third party abides by HIPAA Privacy rules
D. All of the above
D
<16:
The following post appears on a health coach Facebook group.
"Hi Coaches! I've been coaching my client for 6 months and they recently told me that they identify as
an atheist. God is at the center of all that I do. I need to end this coaching relationship. Advice on how to
do this?"
