RATED A+ 2025/2026 NEW!! With complete solu on
new!!
How is STOTT Pilates different that original Joseph Pilates method? - Ans the imprint does not
press lumbar spine to mat
What is another term used to describe mid-sagi al plane?
A) Transverse
B) Circuduc$on
C) Frontal
D) Medial Plane - Ans D
Rota$on does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine - Ans C
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
, C) A hyper extended spine
D)A flexed thoracic spine - Ans A
La1simus Dorsi is involved in all but which of the following?
A) Extension
B) Retrac$on
C) Medially Rotates
D) Flexion - Ans D
La1smus Dorsi assists in forced expira$on?
A) True
B) False - Ans A
Which muscle flexes the knee and extends the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - Ans D
Which muscle protracts the scapula?
A) La$ssumus Dorsi
B) Serratus Anterior