Health & Wellness Coaching Exam Goal Setting Practice Questions
To begin, click an item in the left column. Then, click the matching answer in the column on the right. - Objective Goals : Attaining a specific standard of proficiency on a task, usually within a specified time. Subjective Goals : General statements that are not easily measurable or objective. Outcome Goals : Goals usually focused on the end result and are in relation to another person, usually in the form of a competition. Performance Goals : Goals in relation to one's own level of performance or behavior. Process Goals : Goals focused on helping individuals to actually reach their performance goal. To begin, click an item in the left column. Then, click the matching answer in the column on the right. - Outcome Goal : Win a weight loss competition among friends Performance Goal : Reduce calorie intake from 3,000 to 2,000 calories
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