PCN-107 Final Exam Questions and
Answers 100% Pass
What theory is the ABC model associated with - ANSWER-REBT
What is the ABC model - ANSWER-A-Antecedent (activating event)
B- Beliefs about A
C- Consequences of those beliefs
Albert Ellis' theory - ANSWER-REBT
Which theory is REBT closely related to? - ANSWER-CBT
Basic assumptions about REBT - ANSWER--The way we view our experiences
creates our suffering or health
-Overall goal: survive and be reasonably happy
-Every individual creates their own reality through perception
-Awareness alone is curative, change of behavior is needed
Pesky beliefs of REBT - ANSWER-Rational: logical and/or have empirical
support and/or pragmatic
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, Irrational: rigid and demanding "should"
- quit "shoulding" all over yourself
- demandingness from ourselves, others, and the world
Ellis called this "musterbation"
Goals of REBT - ANSWER-to...
be loved
feel power
have freedom
have fun
Theorist for CBT - ANSWER-Aaron Beck + Judith Beck (daughter)
CT theory - ANSWER--Humans are organisms adapting to the environment
-Human behavior focuses on
-survival
-reproduction
3 levels of cognitive process - ANSWER--automatic/ pre-conscious
-conscious
-metacognition
©️COPYRIGHT 2025, ALL RIGHTS RESERVED. 2
Answers 100% Pass
What theory is the ABC model associated with - ANSWER-REBT
What is the ABC model - ANSWER-A-Antecedent (activating event)
B- Beliefs about A
C- Consequences of those beliefs
Albert Ellis' theory - ANSWER-REBT
Which theory is REBT closely related to? - ANSWER-CBT
Basic assumptions about REBT - ANSWER--The way we view our experiences
creates our suffering or health
-Overall goal: survive and be reasonably happy
-Every individual creates their own reality through perception
-Awareness alone is curative, change of behavior is needed
Pesky beliefs of REBT - ANSWER-Rational: logical and/or have empirical
support and/or pragmatic
©️COPYRIGHT 2025, ALL RIGHTS RESERVED. 1
, Irrational: rigid and demanding "should"
- quit "shoulding" all over yourself
- demandingness from ourselves, others, and the world
Ellis called this "musterbation"
Goals of REBT - ANSWER-to...
be loved
feel power
have freedom
have fun
Theorist for CBT - ANSWER-Aaron Beck + Judith Beck (daughter)
CT theory - ANSWER--Humans are organisms adapting to the environment
-Human behavior focuses on
-survival
-reproduction
3 levels of cognitive process - ANSWER--automatic/ pre-conscious
-conscious
-metacognition
©️COPYRIGHT 2025, ALL RIGHTS RESERVED. 2