1. Who should you contact if you have questions about student success team
the course?
A) no one
B) Student success team
C) A stranger at the gym
2. If you are having trouble navigating your course, A) The "Navigating Your
where should you go for more information? Course" tab under "Get-
A) The "Navigating Your Course" tab under "Getting ting Started!"
Started!"
B) Google
C) In course downloads
3. When you receive an award in this class, you can share True
it to social media platforms.
True/False
4. What is the definition of behavior? C
a)
An experience that a client will have with a trainer.
b)
An event that has a beginning, middle, and end.
c)
An action that can be observed, measured, and modi-
fied.
d)
An action that builds rapport and community.
5. What stage of change is someone in if they are engag- A
ing in a new behavior and have been doing so for less
than six months?
a)
, Action
b)
Pre-contemplation
c)
Preparation
d)
Maintenance
6. What stage of change is someone in if they are in B
denial or ignorant to the fact that a change may be
necessary?
a)
Action
b)
Pre-contemplation
c)
Preparation
d)
Maintenance
7. What type of motivation is driven by personal enjoy- B
ment and satisfaction?
a)
Extrinsic motivation
b)
Intrinsic motivation
c)
External motivation
d)
Independent motivation
8. C
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