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Self Analysis using Two Different Methods of Assessment

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This document includes two different methods of assessment: observation checklists and SWOT analysis. At the end it has strengths and areas of improvement with SMART targets.

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Unit 8: Assignment 3 – Task One

Carry out a self-analysis using two different methods of assessment identifying strengths
P4 and areas for improvement in two different team sports



Assessment Method 1: Observation Checklist

Player Name: George Alexander Sport: Football
Age: 16 Height: 6 ft Weight: 100kg
Match: Leys 5 V 5
Technical Skills/Application of Skills Successful (out of 10) Unsuccessful (out of 10)

Dribbling 4 6

First Touch 7 3

Passing 8 2

Tackling 8 2

Shooting 3 7

Selection of Skills Correct Decision (Y/N) Incorrect decision (Y/N)

When to tackle Y N

When to jockey N Y

When to pass Y N

When to dribble Y N

When to shoot Y N

Tactical Awareness/Application of Tactics Good Bad

Defensive positioning in open play Y N

Attacking positioning in open play N Y

Defensive positioning at corners Y N

Attacking positions at corners N Y

Awareness of space and rotating into space Y N

Attacking movement on the counterattack. N Y

Player Name: George Alexander Sport: Rugby
Age: 16 Height: 6 ft Weight: 100kg

Additional Notes/ any specific achievements in the game?

I scored one goal in the 5 v 5 match as a defender from a corner and we did not concede a goal throughout the
match.

, Match: Cambridge Vipers v West Suffolk
Technical Skills/Application of Skills Successful (out of 10) Unsuccessful (out of 10)

Ball Carrying 7 3
Catching 8 2
Passing 7 3
Tackling 4 6



Line Breaks 5 5
Selection of Skills Correct Decision (Y/N) Incorrect decision (Y/N)

When to tackle y n

When to drift defend y n

When to pass y n
When to run n y
When to carry y n

Tactical Awareness/Application of Tactics Good Bad

Defensive positioning in open play y n

Attacking positioning in open play Sometimes Sometimes

Defensive positioning at line outs y n

Attacking positions at line outs y n

Awareness of space and running into space Sometimes Sometimes

Attacking movement on the counter attack. y n




Additional Notes/ any specific achievements in the game?

I did not score any tries in this game however I was part of different moves that set up our tries. I also rucked
over the ball a lot so that our team could retain the ball and eventually score.




Assessment Method 2: SWOT Analysis

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