NUSC 2200 Exam 1 Study Guide exam |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
with correct answers |||\\\ |||\\\
What Are the Main Changes in the Dietary Guidelines? - correct answer✔✔Sugar: now has a
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
max of 10% of total calories
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Sodium: limits are now 2,300 mg for ages 14+, lower amounts for younger ppl
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Cholesterol: limits were removed |||\\\ |||\\\ |||\\\
EPA/DHA: 8 oz of fish per week to reach 250 mg of each
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Definition of Miscarriage - correct answer✔✔Loss of pregnancy in 1st 20 weeks
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
What Are the Causes of Miscarriage? - correct answer✔✔-Defect in fetus
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-Maternal infection |||\\\
-Structural abnormalities of Uterus |||\\\ |||\\\ |||\\\
-Endocrine or Immunological disturbances |||\\\ |||\\\ |||\\\
Definitions of Infertility and Subfertility - correct answer✔✔Infertility: unable to conceive
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Subfertile: reduced level of fertility characterized by unusually long time for conception
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Obesity Rates in the US - correct answer✔✔155 million Americans are overweight or obese
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
,34.9% of adults are obese with rates slowing in the last 5 years
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1 in 3 children are overweight or obese (17% obese)
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29% college students are obese |||\\\ |||\\\ |||\\\ |||\\\
Obesity rates for blacks- 38.1% |||\\\ |||\\\ |||\\\ |||\\\
Obesity rates for Hispanics- 31.3% |||\\\ |||\\\ |||\\\ |||\\\
Obesity rates for Whites- 27.1% |||\\\ |||\\\ |||\\\ |||\\\
No state has less than 20% of adults with obesity
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Which Are the 3 States With the Lowest Rates of Obesity? - correct answer✔✔Massachusetts,
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Hawaii, Colorado |||\\\
Which Are the 3 States With the Highest Rates of Obesity? - correct answer✔✔West Virginia,
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Mississippi, Arkansas |||\\\
In Terms of Obesity, Diabetes, Smoking, Infant Mortality Rate Immunizations and Exercise
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
habits, What Are the 5 Healthiest States? - correct answer✔✔1. Hawaii
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2. Vermont|||\\\
3. Massachusetts
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4. Connecticut
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5. Utah |||\\\
Name two countries that are the best performers in obesity rates - correct
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answer✔✔Bangladesh, Ethiopia |||\\\
, Name two countries that are the worst performers in obesity rates - correct answer✔✔Kuwait,
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Saudi Arabia |||\\\
What are women more likely to have when they are older than 35 in terms of reproductive
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
physiology? - correct answer✔✔Disorders related to chromosomal defects |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
What are the risks of a woman getting pregnant when they are over 50? - correct answer✔✔-3
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
x the risk of Lower Birth Weight
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-3 x the risk of Premature Birth
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
-2 x the risk of Infant Mortality
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
When does sperm production stop in men? - correct answer✔✔Sperm production begins
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
during puberty, and decreases somewhat after age 35 with production continuing to old age.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
The sperm of a male aged over 40 is linked to Autism
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
What are the two phases of the Menstrual Cycle? - correct answer✔✔Follicular Phase (first half
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
of menstrual cycle): follicle growth and maturation. Produces FSH, LH, and estrogen
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Luteal Phase (last half of menstrual cycle): after ovulation, formation of corpus luteum,
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
prostaglandin and cramps. Produces Progesterone |||\\\ |||\\\ |||\\\ |||\\\
GnRH Hormone: Gonadotropin-releasing hormone - correct answer✔✔Stimulates the release
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
of FSH and LH, stimulates ovarian follicle growth and maturation, estrogen secretion. Stimulates
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
sperm production in males
|||\\\ |||\\\ |||\\\ |||\\\
Produced: in the Hypothalamus |||\\\ |||\\\ |||\\\
with correct answers |||\\\ |||\\\
What Are the Main Changes in the Dietary Guidelines? - correct answer✔✔Sugar: now has a
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
max of 10% of total calories
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Sodium: limits are now 2,300 mg for ages 14+, lower amounts for younger ppl
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Cholesterol: limits were removed |||\\\ |||\\\ |||\\\
EPA/DHA: 8 oz of fish per week to reach 250 mg of each
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Definition of Miscarriage - correct answer✔✔Loss of pregnancy in 1st 20 weeks
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
What Are the Causes of Miscarriage? - correct answer✔✔-Defect in fetus
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
-Maternal infection |||\\\
-Structural abnormalities of Uterus |||\\\ |||\\\ |||\\\
-Endocrine or Immunological disturbances |||\\\ |||\\\ |||\\\
Definitions of Infertility and Subfertility - correct answer✔✔Infertility: unable to conceive
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Subfertile: reduced level of fertility characterized by unusually long time for conception
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Obesity Rates in the US - correct answer✔✔155 million Americans are overweight or obese
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
,34.9% of adults are obese with rates slowing in the last 5 years
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
1 in 3 children are overweight or obese (17% obese)
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
29% college students are obese |||\\\ |||\\\ |||\\\ |||\\\
Obesity rates for blacks- 38.1% |||\\\ |||\\\ |||\\\ |||\\\
Obesity rates for Hispanics- 31.3% |||\\\ |||\\\ |||\\\ |||\\\
Obesity rates for Whites- 27.1% |||\\\ |||\\\ |||\\\ |||\\\
No state has less than 20% of adults with obesity
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Which Are the 3 States With the Lowest Rates of Obesity? - correct answer✔✔Massachusetts,
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Hawaii, Colorado |||\\\
Which Are the 3 States With the Highest Rates of Obesity? - correct answer✔✔West Virginia,
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Mississippi, Arkansas |||\\\
In Terms of Obesity, Diabetes, Smoking, Infant Mortality Rate Immunizations and Exercise
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
habits, What Are the 5 Healthiest States? - correct answer✔✔1. Hawaii
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
2. Vermont|||\\\
3. Massachusetts
|||\\\
4. Connecticut
|||\\\
5. Utah |||\\\
Name two countries that are the best performers in obesity rates - correct
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
answer✔✔Bangladesh, Ethiopia |||\\\
, Name two countries that are the worst performers in obesity rates - correct answer✔✔Kuwait,
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Saudi Arabia |||\\\
What are women more likely to have when they are older than 35 in terms of reproductive
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
physiology? - correct answer✔✔Disorders related to chromosomal defects |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
What are the risks of a woman getting pregnant when they are over 50? - correct answer✔✔-3
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
x the risk of Lower Birth Weight
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
-3 x the risk of Premature Birth
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
-2 x the risk of Infant Mortality
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
When does sperm production stop in men? - correct answer✔✔Sperm production begins
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
during puberty, and decreases somewhat after age 35 with production continuing to old age.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
The sperm of a male aged over 40 is linked to Autism
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
What are the two phases of the Menstrual Cycle? - correct answer✔✔Follicular Phase (first half
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
of menstrual cycle): follicle growth and maturation. Produces FSH, LH, and estrogen
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Luteal Phase (last half of menstrual cycle): after ovulation, formation of corpus luteum,
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
prostaglandin and cramps. Produces Progesterone |||\\\ |||\\\ |||\\\ |||\\\
GnRH Hormone: Gonadotropin-releasing hormone - correct answer✔✔Stimulates the release
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
of FSH and LH, stimulates ovarian follicle growth and maturation, estrogen secretion. Stimulates
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
sperm production in males
|||\\\ |||\\\ |||\\\ |||\\\
Produced: in the Hypothalamus |||\\\ |||\\\ |||\\\
