Nutrition Chapter 9 Practice Test exam |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
with correct answers |||\\\ |||\\\
An estimated 70 percent of the adults in the United States are now considered overweight or
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
obese.
a. True
|||\\\ |||\\\
b. False - correct answer✔✔A. TRUE:
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
An estimated 70 percent of the adults in the United States are now considered overweight or
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
obese, as defined by a body mass index (BMI) of 25 to 29.9 or 30 or greater, respectively.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Obesity develops when a person's fat cells increase in number, not in size.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
a. True
|||\\\ |||\\\
b. False - correct answer✔✔B. FALSE:
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Obesity develops when a person's fat cells increase in number, in size, or often both.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
If an herbal product or dietary supplement is available on the market, you can assume that it is
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
safe or effective. |||\\\ |||\\\
a. True
|||\\\ |||\\\
b. False - correct answer✔✔B. FALSE
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Dietary supplements do not have to be approved by the Food and Drug Administration (FDA);
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
therefore, consumers cannot assume that an herbal product or dietary supplement is safe or |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
effective just because it is available on the market. |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Rapid weight loss usually means excessive lean tissue loss, a lower basal metabolic rate (BMR),
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
and rapid weight regain. |||\\\ |||\\\ |||\\\
a. True
|||\\\ |||\\\
b. False - correct answer✔✔A. TRUE
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
, Rapid weight loss usually means excessive lean tissue loss, a lower BMR, and rapid weight
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
regain. The regained weight composition is greater fat and less lean than the composition of the
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
weight initially lost.
|||\\\ |||\\\ |||\\\
An active, growing male adolescent may need more than 4000 kcalories a day to maintain his
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
weight and may be too busy to take time to eat adequately.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
a. True |||\\\ |||\\\
b. False - correct answer✔✔A. TRUE
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
The high demand for energy to support physical activity and growth may contribute to
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
underweight. An active, growing boy may need more than 4000 kcalories a day to maintain his |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
weight and may be too busy to take time to eat adequately.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Which statement is true regarding lipoprotein lipase?|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
a. Thin people have more lipoprotein lipase in their muscles.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
b. Thin people have more lipoprotein lipase in their adipose tissue.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
c. Fat cells in women's breasts, hips, and thighs are especially abundant in lipoprotein lipase. -
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
correct answer✔✔C. Fat cells in women's breasts, hips, and thighs are especially abundant in
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
lipoprotein lipase. |||\\\
Lipoprotein lipase is especially abundant in women's breasts, hips, and thighs. |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Which statement accurately describes ghrelin? |||\\\ |||\\\ |||\\\ |||\\\
a. Increases with food intake
|||\\\ |||\\\ |||\\\ |||\\\
b. Increases with fasting or hunger
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\
c. Suppresses appetite
|||\\\ |||\\\
d. Secreted primarily by the adipose tissue - correct answer✔✔B. Increases with fasting or
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
hunger
Ghrelin stimulates appetite, increases with fasting and hunger, decreases with food intake, and
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
is secreted primarily by stomach cells. Leptin suppresses appetite, increases energy
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
expenditure, and is primarily secreted by adipose tissue. |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
with correct answers |||\\\ |||\\\
An estimated 70 percent of the adults in the United States are now considered overweight or
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
obese.
a. True
|||\\\ |||\\\
b. False - correct answer✔✔A. TRUE:
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
An estimated 70 percent of the adults in the United States are now considered overweight or
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
obese, as defined by a body mass index (BMI) of 25 to 29.9 or 30 or greater, respectively.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Obesity develops when a person's fat cells increase in number, not in size.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
a. True
|||\\\ |||\\\
b. False - correct answer✔✔B. FALSE:
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Obesity develops when a person's fat cells increase in number, in size, or often both.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
If an herbal product or dietary supplement is available on the market, you can assume that it is
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
safe or effective. |||\\\ |||\\\
a. True
|||\\\ |||\\\
b. False - correct answer✔✔B. FALSE
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Dietary supplements do not have to be approved by the Food and Drug Administration (FDA);
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
therefore, consumers cannot assume that an herbal product or dietary supplement is safe or |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
effective just because it is available on the market. |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Rapid weight loss usually means excessive lean tissue loss, a lower basal metabolic rate (BMR),
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
and rapid weight regain. |||\\\ |||\\\ |||\\\
a. True
|||\\\ |||\\\
b. False - correct answer✔✔A. TRUE
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
, Rapid weight loss usually means excessive lean tissue loss, a lower BMR, and rapid weight
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
regain. The regained weight composition is greater fat and less lean than the composition of the
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
weight initially lost.
|||\\\ |||\\\ |||\\\
An active, growing male adolescent may need more than 4000 kcalories a day to maintain his
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
weight and may be too busy to take time to eat adequately.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
a. True |||\\\ |||\\\
b. False - correct answer✔✔A. TRUE
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
The high demand for energy to support physical activity and growth may contribute to
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
underweight. An active, growing boy may need more than 4000 kcalories a day to maintain his |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
weight and may be too busy to take time to eat adequately.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Which statement is true regarding lipoprotein lipase?|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
a. Thin people have more lipoprotein lipase in their muscles.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
b. Thin people have more lipoprotein lipase in their adipose tissue.
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
c. Fat cells in women's breasts, hips, and thighs are especially abundant in lipoprotein lipase. -
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
correct answer✔✔C. Fat cells in women's breasts, hips, and thighs are especially abundant in
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
lipoprotein lipase. |||\\\
Lipoprotein lipase is especially abundant in women's breasts, hips, and thighs. |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Which statement accurately describes ghrelin? |||\\\ |||\\\ |||\\\ |||\\\
a. Increases with food intake
|||\\\ |||\\\ |||\\\ |||\\\
b. Increases with fasting or hunger
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\
c. Suppresses appetite
|||\\\ |||\\\
d. Secreted primarily by the adipose tissue - correct answer✔✔B. Increases with fasting or
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
hunger
Ghrelin stimulates appetite, increases with fasting and hunger, decreases with food intake, and
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
is secreted primarily by stomach cells. Leptin suppresses appetite, increases energy
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
expenditure, and is primarily secreted by adipose tissue. |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
