NASM CNC - Ch. 15 exam with correct |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
answers
communication - correct answersprocess of sending and receiving messages through verbal and |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
nonverbal means |||\\\
soft skills - correct answerspersonal attributes related to how well one works with others
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
self-awareness - correct answersknowledge of one's own habits, feelings, and motivations |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
nonverbal communication - correct answersexchange of information through wordless clues |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
types of nonverbal behavior - correct answers- body language and posture
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
- facial expression and eye contact
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\
- tone of voice
|||\\\ |||\\\ |||\\\
- rate and volume of speech
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\
ideal behavior for body language and posture - correct answers- mirror posture and other person, but
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
work to maintain generally straight posture
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
- maintain open position with relaxed arms
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
- be still with hands on lap or table
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
ideal behavior for facial expression and eye contact - correct answers- mirror eye behavior of other
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
person, but maintain steady gaze |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
- consider cultural differences related to eye contact
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
- maintain relaxed face and smile when appropriate - it will come across in the way your words sound
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
ideal behavior for tone of voice - correct answers- maintain level tone across statements
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
, - use direct language when asking questions
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
ideal behavior of rate and volume of speech - correct answers- mirror speech rate of other person
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
unless it is extreme |||\\\ |||\\\ |||\\\
- establish steady rate with clearly enunciated words
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
verbal communication - correct answersthe words used to convey a message
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
denotation - correct answersliteral meaning of a word |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
connotation - correct answersemotional or perceived meaning of a word |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
What is the best place to start when it comes in building effective coaching skills? - correct
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
answersself-awareness
What's the best way to develop trustworthiness? - correct answersmatch verbal and nonverbal cues
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Which of the following best demonstrates positive verbal communication? - correct
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
answerssupportive language |||\\\
By acknowledging that the clients they interact with will be diverse in a variety of ways, Nutrition
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
coaches can confront and eliminate what and improve their practice? - correct answersbiases
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
active listening - correct answersact of mindfully hearing and attempting to comprehend the meaning
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
of words spoken in a conversation
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\
stages of listening - correct answers1. receiving
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
2. understanding
|||\\\
3. remembering
|||\\\
4. evaluating
|||\\\
answers
communication - correct answersprocess of sending and receiving messages through verbal and |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
nonverbal means |||\\\
soft skills - correct answerspersonal attributes related to how well one works with others
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
self-awareness - correct answersknowledge of one's own habits, feelings, and motivations |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
nonverbal communication - correct answersexchange of information through wordless clues |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
types of nonverbal behavior - correct answers- body language and posture
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
- facial expression and eye contact
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\
- tone of voice
|||\\\ |||\\\ |||\\\
- rate and volume of speech
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\
ideal behavior for body language and posture - correct answers- mirror posture and other person, but
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
work to maintain generally straight posture
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
- maintain open position with relaxed arms
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
- be still with hands on lap or table
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
ideal behavior for facial expression and eye contact - correct answers- mirror eye behavior of other
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
person, but maintain steady gaze |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
- consider cultural differences related to eye contact
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
- maintain relaxed face and smile when appropriate - it will come across in the way your words sound
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
ideal behavior for tone of voice - correct answers- maintain level tone across statements
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
, - use direct language when asking questions
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
ideal behavior of rate and volume of speech - correct answers- mirror speech rate of other person
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
unless it is extreme |||\\\ |||\\\ |||\\\
- establish steady rate with clearly enunciated words
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
verbal communication - correct answersthe words used to convey a message
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
denotation - correct answersliteral meaning of a word |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
connotation - correct answersemotional or perceived meaning of a word |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
What is the best place to start when it comes in building effective coaching skills? - correct
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
answersself-awareness
What's the best way to develop trustworthiness? - correct answersmatch verbal and nonverbal cues
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
Which of the following best demonstrates positive verbal communication? - correct
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
answerssupportive language |||\\\
By acknowledging that the clients they interact with will be diverse in a variety of ways, Nutrition
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
coaches can confront and eliminate what and improve their practice? - correct answersbiases
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
active listening - correct answersact of mindfully hearing and attempting to comprehend the meaning
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
of words spoken in a conversation
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\
stages of listening - correct answers1. receiving
|||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\ |||\\\
2. understanding
|||\\\
3. remembering
|||\\\
4. evaluating
|||\\\
