8/26/25, 2:52 PM NURS 100
NURS 100 STUDY GUIDE –Complete Nursing Fundamentals
for Easy Exam Prep (Canada & US) \actual exam 2025-2026
\complete questions and accurate detailed answers \verified
100% Graded A+
Which of the following classes Water
of nutrients contains only
hydrogen and oxygen?
a. carbohydrates
b. protein
c. fat
d. water
How many kcalories are in 10 40 kcalories
grams of carbohydrates?
Which of the following Body weight
reasons for
choosing foods assigns a high
priority to nutritional
health?
a. social pressure
b. availability
c. body weight
d. advertising
Which of the following Hypertension
diseases is the most
influenced by diet?
a. osteoporosis
b. hypertension
c. infectious disease
d. sickle cell anemia
/ 1/26
,8/26/25, 2:52 PM NURS 100
What principle is lacking in the Variety
diet of a
person who consumes the
recommended number of
servings from all food
groups but consumes the
same three vegetables
every day?
a. adequacy
b. moderation
c. variety
d. balance
What is the term for Functional foods
foods known to possess
nutrients or non-nutrients
that might protect against
chronic disease?
a. functional foods
b. organic foods
c. processed foods
d. nutraceuticals
A famous actor praises a Testimonial
vitamin's ability to keep his
skin looking younger. Which
of the following types of
quackery would this be an
example of?
a. testimonial
b. fake credentials
c. persecution claims
d. suspicions about the food
supply
What is the first step of Make an observation about a problem
the scientific method?
a. conduct an experiment
b. develop a theory
c. formulate a hypothesis
d. make an observation about
a problem
/ 2/26
, 8/26/25, 2:52 PM NURS 100
Which of the following Daily values
nutrient standards are
found on food labels?
a. Estimated Energy
Requirement (EER)
b. Daily Values (DV)
c. Recommended Dietary
Allowance (RDA)
d. Acceptable Macronutrient
Distribution Ranges
(AMDR)
What portion of total calorie 20 to 35 percent
intake from fat is
recommended to provide
adequate nutrients and
reduce the risk of chronic
disease?
a. 10 to 35 percent
b. 15 to 30 percent
c. 20 to 30 percent
d. 20 to 35 percent
/ 3/26
NURS 100 STUDY GUIDE –Complete Nursing Fundamentals
for Easy Exam Prep (Canada & US) \actual exam 2025-2026
\complete questions and accurate detailed answers \verified
100% Graded A+
Which of the following classes Water
of nutrients contains only
hydrogen and oxygen?
a. carbohydrates
b. protein
c. fat
d. water
How many kcalories are in 10 40 kcalories
grams of carbohydrates?
Which of the following Body weight
reasons for
choosing foods assigns a high
priority to nutritional
health?
a. social pressure
b. availability
c. body weight
d. advertising
Which of the following Hypertension
diseases is the most
influenced by diet?
a. osteoporosis
b. hypertension
c. infectious disease
d. sickle cell anemia
/ 1/26
,8/26/25, 2:52 PM NURS 100
What principle is lacking in the Variety
diet of a
person who consumes the
recommended number of
servings from all food
groups but consumes the
same three vegetables
every day?
a. adequacy
b. moderation
c. variety
d. balance
What is the term for Functional foods
foods known to possess
nutrients or non-nutrients
that might protect against
chronic disease?
a. functional foods
b. organic foods
c. processed foods
d. nutraceuticals
A famous actor praises a Testimonial
vitamin's ability to keep his
skin looking younger. Which
of the following types of
quackery would this be an
example of?
a. testimonial
b. fake credentials
c. persecution claims
d. suspicions about the food
supply
What is the first step of Make an observation about a problem
the scientific method?
a. conduct an experiment
b. develop a theory
c. formulate a hypothesis
d. make an observation about
a problem
/ 2/26
, 8/26/25, 2:52 PM NURS 100
Which of the following Daily values
nutrient standards are
found on food labels?
a. Estimated Energy
Requirement (EER)
b. Daily Values (DV)
c. Recommended Dietary
Allowance (RDA)
d. Acceptable Macronutrient
Distribution Ranges
(AMDR)
What portion of total calorie 20 to 35 percent
intake from fat is
recommended to provide
adequate nutrients and
reduce the risk of chronic
disease?
a. 10 to 35 percent
b. 15 to 30 percent
c. 20 to 30 percent
d. 20 to 35 percent
/ 3/26
