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Sports Medicine EOPA Questions and Correct Answers/ Latest Update / Already Graded

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Sports Medicine EOPA Questions and Correct Answers/ Latest Update / Already Graded

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Sports Medicine EOPA
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Sports Medicine EOPA

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Sports Medicine EOPA Questions and
Correct Answers/ Latest Update / Already
Graded
Abduction

Ans: Movement away from the midline of the body


Adduction

Ans: Movement toward the midline of the body


Acute Injury

Ans: An injury with sudden onset and short duration (1 -3 days)


Aerobic

Ans: Process that requires oxygen EX: running, soccer


Anaerobic

Ans: Process that does not require oxygen EX: football


dynamic stretching


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Ans: technique in which muscles are stretched by moving joints
slowly and fluidly through their range of motion in a controlled
manner; also called functional stretching


What does caffine do?

Ans: increase dehydration


ballistic stretching

Ans: a technique in which muscles are stretched by the force
generated as a body part is repeatedly bounced, swung, or
jerked


carbohydrate loading

Ans: the practice of greatly increasing carbohydrate intake and
decreasing exercise on the days immediately before a
competition


Carbohydrates

Ans: the starches and sugars present in foods


closed chain exercise


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