NUTR 430 Exam 2 2025 Questions and
Answers
Stages of Change (Transtheoretical Model) - ANSWER-precontemplation,
contemplation, preparation, action, maintenance
Health Belief Model - ANSWER-Addresses the relationship between a person's
beliefs and behaviors
Theory of Planned Behavior - ANSWER-the idea that people's intentions are the
best predictors of their deliberate behaviors, which are determined by their
attitudes toward specific behaviors, subjective norms, and perceived behavioral
control
social cognitive theory - ANSWER-The view of psychologists who emphasize
behavior, environment, and cognition as the key factors in development.
self-efficacy - ANSWER-An individual's belief that he or she is capable of
performing a task. Belief in one's ability to succeed.
Define unconscious (implicit) bias; describe characteristics of unconscious bias -
ANSWER-Learned beliefs and attitudes that influence our decision-making in an
involuntary manner
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, characteristics:
Everyone has them
They don't always agree with our declared beliefs
They're in favor of our "ingroup" (group that shares interests/identity with us)
They can be changed or unlearned
Define culture, cultural humility and cultural competence - ANSWER-1. Patterns
of behavior among people groups
2. Understanding and acknowledging that everyone is vulnerable to biases
3. The ability to function effectively within organizations, individuals, and within
communities based on their cultural context.
Describe specific actions to cultivate cultural humility and cultural competence and
mitigate unconscious bias - ANSWER-1. Change your mindset
2. Be mindful. Slow down. Biases can come from a mental shortcut.
3. Be internally motivated
4. Monitor what you are "looking at."
Define the concept of nutrition education - ANSWER-any combination of
educational strategies designed to facilitate voluntary behaviors conducive to health
and well-being and that is delivered through multiple venues and involves activities
at the individual, community, and policy levels.
COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 2
Answers
Stages of Change (Transtheoretical Model) - ANSWER-precontemplation,
contemplation, preparation, action, maintenance
Health Belief Model - ANSWER-Addresses the relationship between a person's
beliefs and behaviors
Theory of Planned Behavior - ANSWER-the idea that people's intentions are the
best predictors of their deliberate behaviors, which are determined by their
attitudes toward specific behaviors, subjective norms, and perceived behavioral
control
social cognitive theory - ANSWER-The view of psychologists who emphasize
behavior, environment, and cognition as the key factors in development.
self-efficacy - ANSWER-An individual's belief that he or she is capable of
performing a task. Belief in one's ability to succeed.
Define unconscious (implicit) bias; describe characteristics of unconscious bias -
ANSWER-Learned beliefs and attitudes that influence our decision-making in an
involuntary manner
COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 1
, characteristics:
Everyone has them
They don't always agree with our declared beliefs
They're in favor of our "ingroup" (group that shares interests/identity with us)
They can be changed or unlearned
Define culture, cultural humility and cultural competence - ANSWER-1. Patterns
of behavior among people groups
2. Understanding and acknowledging that everyone is vulnerable to biases
3. The ability to function effectively within organizations, individuals, and within
communities based on their cultural context.
Describe specific actions to cultivate cultural humility and cultural competence and
mitigate unconscious bias - ANSWER-1. Change your mindset
2. Be mindful. Slow down. Biases can come from a mental shortcut.
3. Be internally motivated
4. Monitor what you are "looking at."
Define the concept of nutrition education - ANSWER-any combination of
educational strategies designed to facilitate voluntary behaviors conducive to health
and well-being and that is delivered through multiple venues and involves activities
at the individual, community, and policy levels.
COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 2
