COMPLETE QUESTIONS AND ANSWERS 2025
suryanamaskara A - CORRECT ANSWER -sun salutation a
suryanamaskara B - CORRECT ANSWER -sun salutation b
ujjayi - CORRECT ANSWER -ocean breathing, soft hissing at back
of throat, in and out of the nose, used to purify and calm
tadasana - CORRECT ANSWER -mountain
uttanasana - CORRECT ANSWER -standing forward fold
ardha uttanasana - CORRECT ANSWER -half way up - lengthen
spine
adho mukha svanasana - CORRECT ANSWER -downward facing
dog
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, chaturanga dandasana - CORRECT ANSWER -chaturanga
urdhva mukha svanasana - CORRECT ANSWER -upward facing
dog
virabhadrasana 1 - CORRECT ANSWER -warrior 1
virabhadrasana 2 - CORRECT ANSWER -warrior 2
anjaneyasana - CORRECT ANSWER -low lunge
trikonasana - CORRECT ANSWER -triangle
utthita parsvakonosana - CORRECT ANSWER -extended side
angle
ardha chandrasana - CORRECT ANSWER -half moon
parivrtta trikonasana - CORRECT ANSWER -revolved triangle
prasarita padottanasana - CORRECT ANSWER -wide-legged
straddle forward fold
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