CSOWM (ACTUAL 2025) UPDATE QUESTIONS
AND ANSWERS
Orlistat mechanism of action - <<,Answers>>>pancreatic and
| | | | | |
gastric lipase inhibitor (fat blocker)
| | | | |
Lorcaserin mechanism of action - <<,Answers>>>5HT2c
| | | | |
receptor agonist
| |
Average wt loss with Lorcaserin & contraindication -
| | | | | | |
<<,Answers>>>3.6 kg; preg/breast, SSRI, hyperthyroid | | | |
Liraglutide mechanism of action - <<,Answers>>>GLP-1 | | | | |
agonist
|
Exercise impact on disease risk - <<,Answers>>>helps to:
| | | | | | |
1. decrease all-cause mortality | |
2. T2DM, CVD, stroke, and some cancer | | | | |
3. preserve bone mass | |
4. decrease fall risk | |
5. vigorous intensity associated with > reduction in CVD/all-
| | | | | | |
cause mortality.
| |
how many repetitions is recommended for adults, middle age-
| | | | | | | |
older adults? - <<,Answers>>>10-15 reps for middle age/older
| | | | | | | |
person beginning resistance
| | |
8-12 reps in most adults (improve str/power)
| | | | | |
,15-20 reps - increase muscular endurance
| | | | |
The american academy of family physicians recommends
| | | | | |
screening for obesity followed by intensive counseling and
| | | | | | | |
behavioral interventions with at least
| session(s) | | | | |
per month for at least
| | months. -<<,Answers>>>one| | | | | |
session, three months.
| | |
What type of diet modifications need to be made for highest
| | | | | | | | | |
success and likelihood of weight loss? -
| | | | | | |
<<,Answers>>>simple and realistic | |
When establishing goals with the patient you can increase success
| | | | | | | | |
using permissive or restrictive goals? -
| | | | | |
<<,Answers>>>Permission (example: eat more veggies vs avoid | | | | | |
donuts)
|
T/F a high-quality diet of nutrition dense foods will produce
| | | | | | | | |
greater weight loss than calorie restriction alone -
| | | | | | | |
<<,Answers>>>True
Order of bariatric surgery effectiveness for weight loss -
| | | | | | | |
<<,Answers>>>bypass>sleeve>band -- bariatric surgery more | | | |
effective than diet, behavior, and medication in management of
| | | | | | | | |
obesity.
|
, Adherence to a diet with a deficit of kcals/day;
| | | | | | | |
regardless of macronutrient composition, is most effective for
| | | | | | | |
weight loss. - <<,Answers>>>500
| | | |
Realistic weight loss goals if CVD risk present -
| | | | | | | |
<<,Answers>>>reduction in 1-2#/wk, up to 10% from baselines, | | | | | | |
or total of 3-5% wt.
| | | | |
T/F: patient should be referred to RDN for MNT if
| | | | | | | | |
obese/overweight - <<,Answers>>>true
| | |
As part of the dietitian assessment, what background information
| | | | | | | |
should be collected? - <<,Answers>>>1. dietary intake
| | | | | | |
2. social hx |
3. motivation for weight management | | |
4. RMR/calorie goal & usual intake | | | |
What should be assessed as part of dietitian appointment for
| | | | | | | | |
weight management? - <<,Answers>>>1. food-related hx
| | | | | |
2. anthropometrics
3. biochemical data |
4. medical tests/procedures |
5. NFPA
6. client history |
AND ANSWERS
Orlistat mechanism of action - <<,Answers>>>pancreatic and
| | | | | |
gastric lipase inhibitor (fat blocker)
| | | | |
Lorcaserin mechanism of action - <<,Answers>>>5HT2c
| | | | |
receptor agonist
| |
Average wt loss with Lorcaserin & contraindication -
| | | | | | |
<<,Answers>>>3.6 kg; preg/breast, SSRI, hyperthyroid | | | |
Liraglutide mechanism of action - <<,Answers>>>GLP-1 | | | | |
agonist
|
Exercise impact on disease risk - <<,Answers>>>helps to:
| | | | | | |
1. decrease all-cause mortality | |
2. T2DM, CVD, stroke, and some cancer | | | | |
3. preserve bone mass | |
4. decrease fall risk | |
5. vigorous intensity associated with > reduction in CVD/all-
| | | | | | |
cause mortality.
| |
how many repetitions is recommended for adults, middle age-
| | | | | | | |
older adults? - <<,Answers>>>10-15 reps for middle age/older
| | | | | | | |
person beginning resistance
| | |
8-12 reps in most adults (improve str/power)
| | | | | |
,15-20 reps - increase muscular endurance
| | | | |
The american academy of family physicians recommends
| | | | | |
screening for obesity followed by intensive counseling and
| | | | | | | |
behavioral interventions with at least
| session(s) | | | | |
per month for at least
| | months. -<<,Answers>>>one| | | | | |
session, three months.
| | |
What type of diet modifications need to be made for highest
| | | | | | | | | |
success and likelihood of weight loss? -
| | | | | | |
<<,Answers>>>simple and realistic | |
When establishing goals with the patient you can increase success
| | | | | | | | |
using permissive or restrictive goals? -
| | | | | |
<<,Answers>>>Permission (example: eat more veggies vs avoid | | | | | |
donuts)
|
T/F a high-quality diet of nutrition dense foods will produce
| | | | | | | | |
greater weight loss than calorie restriction alone -
| | | | | | | |
<<,Answers>>>True
Order of bariatric surgery effectiveness for weight loss -
| | | | | | | |
<<,Answers>>>bypass>sleeve>band -- bariatric surgery more | | | |
effective than diet, behavior, and medication in management of
| | | | | | | | |
obesity.
|
, Adherence to a diet with a deficit of kcals/day;
| | | | | | | |
regardless of macronutrient composition, is most effective for
| | | | | | | |
weight loss. - <<,Answers>>>500
| | | |
Realistic weight loss goals if CVD risk present -
| | | | | | | |
<<,Answers>>>reduction in 1-2#/wk, up to 10% from baselines, | | | | | | |
or total of 3-5% wt.
| | | | |
T/F: patient should be referred to RDN for MNT if
| | | | | | | | |
obese/overweight - <<,Answers>>>true
| | |
As part of the dietitian assessment, what background information
| | | | | | | |
should be collected? - <<,Answers>>>1. dietary intake
| | | | | | |
2. social hx |
3. motivation for weight management | | |
4. RMR/calorie goal & usual intake | | | |
What should be assessed as part of dietitian appointment for
| | | | | | | | |
weight management? - <<,Answers>>>1. food-related hx
| | | | | |
2. anthropometrics
3. biochemical data |
4. medical tests/procedures |
5. NFPA
6. client history |
