What are risk factors for stress?
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, Risk factors:
• Financial strain
• Caregiver role
• Health conditions
• Low income Americans
• Hispanic women
Compare anxiety and PTSD/ How are they similar? How are they different?
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??
Primary prevention: (Anxiety)
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•Education
•Altering risk behaviors
•Begins during pregnancy and across the life span
How is stress defined?
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Any physiological or psychological force that disturbs equilibrium and the
adaptation to internal or environmental stressors
,What are defining symptoms of PTSD?
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• Avoidance behaviors
• Intrusive thoughts/memories: Reliving the incident through flashbacks,
night terrors, nightmares
• Negative changes in mood, feelings, and thinking
• Hypervigilance: Waiting for something to happen; being startled by slight
noises; always being on edge
KAHOOT: HALLMARK SIGNS
Hypervigilance / Nightmares / Flashbacks
DSM5 diagnoses PTSD based off of these hallmarks
How do we test for STIs? Who should get tested?
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Diagnostic tests: Both males and females:
• Cultures, urine, and blood samples
Females: • Pap test & Pelvic Exam
Males: • Prostate specific antigen & Digital Rectal Exam
Primary prevention: (Stress coping)
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, Optimize wellness:
• Adequate rest/activity and nutrition
• Positive support systems
• Positive coping mechanisms ◦ Strategies that were helpful in the past
• Education: identify and utilize coping strategies
What are some effective ways of coping? (styles)
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Coping Styles: (Varcarolis chp10)
1. Health-sustaining habits: medical compliance, proper diet, relaxation,
pacing one's energy
2. Life satisfactions: work, family, hobbies, humor, spiritual solace, arts,
nature
3. Social supports
4. Effect and healthy responses to stress
Hesitancy
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urge, but difficulty starting
Severe Anxiety
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Give this one a try later!
, Risk factors:
• Financial strain
• Caregiver role
• Health conditions
• Low income Americans
• Hispanic women
Compare anxiety and PTSD/ How are they similar? How are they different?
Give this one a try later!
??
Primary prevention: (Anxiety)
Give this one a try later!
•Education
•Altering risk behaviors
•Begins during pregnancy and across the life span
How is stress defined?
Give this one a try later!
Any physiological or psychological force that disturbs equilibrium and the
adaptation to internal or environmental stressors
,What are defining symptoms of PTSD?
Give this one a try later!
• Avoidance behaviors
• Intrusive thoughts/memories: Reliving the incident through flashbacks,
night terrors, nightmares
• Negative changes in mood, feelings, and thinking
• Hypervigilance: Waiting for something to happen; being startled by slight
noises; always being on edge
KAHOOT: HALLMARK SIGNS
Hypervigilance / Nightmares / Flashbacks
DSM5 diagnoses PTSD based off of these hallmarks
How do we test for STIs? Who should get tested?
Give this one a try later!
Diagnostic tests: Both males and females:
• Cultures, urine, and blood samples
Females: • Pap test & Pelvic Exam
Males: • Prostate specific antigen & Digital Rectal Exam
Primary prevention: (Stress coping)
Give this one a try later!
, Optimize wellness:
• Adequate rest/activity and nutrition
• Positive support systems
• Positive coping mechanisms ◦ Strategies that were helpful in the past
• Education: identify and utilize coping strategies
What are some effective ways of coping? (styles)
Give this one a try later!
Coping Styles: (Varcarolis chp10)
1. Health-sustaining habits: medical compliance, proper diet, relaxation,
pacing one's energy
2. Life satisfactions: work, family, hobbies, humor, spiritual solace, arts,
nature
3. Social supports
4. Effect and healthy responses to stress
Hesitancy
Give this one a try later!
urge, but difficulty starting
Severe Anxiety
Give this one a try later!
