Action CPT Online Test Answer grade a+
solutions
Using the same workout with all clients will greatly reduce risk of injury, and therefore limit your
liability. True or false? - CORRECT ANSWER✔✔False
What is an example of an effective way to manage risk? - CORRECT ANSWER✔✔Document anything that
might be important, like safety checks and incidences
What type of business significantly limits the risk of the individuals involved and is usually the best
alternative for a small business? - CORRECT ANSWER✔✔S corporation
Which of the following settings is the most appropriate place to train? - CORRECT ANSWER✔✔At a
fitness facility
The basic principle behind reduction in limiting liability is: - CORRECT ANSWER✔✔Keeping up with
changing legal guidelines
Why is it important to document incidences right away, such as a slip and fall or an emergency? -
CORRECT ANSWER✔✔So there is a record of the facts that is not tainted by faulty human memory
Which of the following is required of all certified personal trainers? - CORRECT ANSWER✔✔CPR training
Informed consent states that the personal trainer has a responsibility to protect their clients from harm.
True or false? - CORRECT ANSWER✔✔False
, Which of the following is one of the early signs of mild to moderate dehydration? - CORRECT
ANSWER✔✔Dizziness
Fats are an important part of a healthy diet. True or false? - CORRECT ANSWER✔✔True
Which of the following is a healthy source of protein? - CORRECT ANSWER✔✔Almonds, Eggs, Low-fat
milk
While all fat intake should be limited, unsaturated fats are better for you than saturated fats. True or
false? - CORRECT ANSWER✔✔True
Which of the following is a good source of omega-3 fatty acids? - CORRECT ANSWER✔✔Salmon
The most beneficial types of fats are known as: - CORRECT ANSWER✔✔Omega-3 fatty acids
Alcohol is considered a carbohydrate. True or false? - CORRECT ANSWER✔✔False
What is the primary source of fuel for the body? - CORRECT ANSWER✔✔the primary Carbohydrates
When should your client start replacing carbohydrates lost during training? - CORRECT ANSWER✔✔15
minutes after stopping the activity
How can the trainer determine whether or not the client is adequately replenishing their flutds while
engaging in long, vigorous workouts? - CORRECT ANSWER✔✔Weigh the client before, during, and after
the workout
solutions
Using the same workout with all clients will greatly reduce risk of injury, and therefore limit your
liability. True or false? - CORRECT ANSWER✔✔False
What is an example of an effective way to manage risk? - CORRECT ANSWER✔✔Document anything that
might be important, like safety checks and incidences
What type of business significantly limits the risk of the individuals involved and is usually the best
alternative for a small business? - CORRECT ANSWER✔✔S corporation
Which of the following settings is the most appropriate place to train? - CORRECT ANSWER✔✔At a
fitness facility
The basic principle behind reduction in limiting liability is: - CORRECT ANSWER✔✔Keeping up with
changing legal guidelines
Why is it important to document incidences right away, such as a slip and fall or an emergency? -
CORRECT ANSWER✔✔So there is a record of the facts that is not tainted by faulty human memory
Which of the following is required of all certified personal trainers? - CORRECT ANSWER✔✔CPR training
Informed consent states that the personal trainer has a responsibility to protect their clients from harm.
True or false? - CORRECT ANSWER✔✔False
, Which of the following is one of the early signs of mild to moderate dehydration? - CORRECT
ANSWER✔✔Dizziness
Fats are an important part of a healthy diet. True or false? - CORRECT ANSWER✔✔True
Which of the following is a healthy source of protein? - CORRECT ANSWER✔✔Almonds, Eggs, Low-fat
milk
While all fat intake should be limited, unsaturated fats are better for you than saturated fats. True or
false? - CORRECT ANSWER✔✔True
Which of the following is a good source of omega-3 fatty acids? - CORRECT ANSWER✔✔Salmon
The most beneficial types of fats are known as: - CORRECT ANSWER✔✔Omega-3 fatty acids
Alcohol is considered a carbohydrate. True or false? - CORRECT ANSWER✔✔False
What is the primary source of fuel for the body? - CORRECT ANSWER✔✔the primary Carbohydrates
When should your client start replacing carbohydrates lost during training? - CORRECT ANSWER✔✔15
minutes after stopping the activity
How can the trainer determine whether or not the client is adequately replenishing their flutds while
engaging in long, vigorous workouts? - CORRECT ANSWER✔✔Weigh the client before, during, and after
the workout
