Which type of exercises should the stress causes: blood glucose - ANSWER -
elderly/cardiac patients not take part in? - increased
ANSWER -Isometric/isotonic exercises due
to vagal response
stress causes: insulin production -
ANSWER -decreased
When giving diuretics, which electrolyte do you
supplement due to the smallest margin of error? -
ANSWER -potassium
stress causes: sex drive - ANSWER -dec.
libido
Which system controls stress on the body, or the
Fight or Flight instinct? - ANSWER -
parasympathetic system stress causes: urinary - ANSWER -dec.
output
stress on the body/mind - ANSWER -
negative emotions, insomnia, alertness stress causes: musculoskeletal -
ANSWER -tension, headache, backache,
sore muscles
stress causes: pupils - ANSWER -dilate
stress causes: immune system -
ANSWER -dec. WBC count -> cancer
stress causes: GI - ANSWER -mouth is dry,
dec. peristalsis, dec. appetite, N/V, ulcers, heart
burn
stress causes: skin/hair - ANSWER -acne,
eczema, psoriasis, hair loss
stress causes: heart - ANSWER -inc. HR,
inc. BP
Relaxation Techniques for Stress Management -
ANSWER -exercise, art therapy, music,
prayer, meditation, reiki, breathing exercises,
stress causes: lungs - ANSWER -inc. massage
respirations, dilate bronchioles, hyperventilation -
> resp. alk.
What is a challenging stressor? -
ANSWER -Manageable, but requires
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, Hondros NUR 163 exam 2 Test with 100% Correct Answers
mobilization of sources
T/F Stress that is severe, prolonged, and chronic
What is a neutral stressor? - ANSWER - is likely to result in disability and dysfunction -
taxes existing resources ANSWER -True
What is a threatening stressor? - T/F A perceived stress event initiates a response
ANSWER -Exceeds existing resources and in the peripheral nervous system -
personal capabilities ANSWER -False, CNS
Primary prevention - ANSWER -Efforts to T/F Stress activates the limbic system -
prevent an injury or illness from ever occurring; ANSWER -True
educating and vaccinations
T/F Untreated stress is associated with chronic
Secondary prevention - ANSWER - conditions such as coronary artery disease,
screening and early detection tension headaches, insomnia, and depression -
ANSWER -True
Tertiary prevention - ANSWER -actions
taken to manage damage once a disease or T/F Decreased respiratory rate is a result of the
disability has progressed beyond its early stages release of norepinephrine and epinephrine -
ANSWER -False; increased
T/F Stress is a concept with psychological,
physiological, and behavioral components - T/F Bronchoconstriction is a result of the release
ANSWER -True of norepinephrine and epinephrine -
ANSWER -False; bronchodilation
T/F Children with chronic stress may show s/s of
failure to thrive - ANSWER -True T/F Increased blood glucose level is a result of
the release of norepinephrine and epinephrine -
ANSWER -True
T/F Stress is experienced daily by people of all
ages - ANSWER -True
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