WITS Personal Trainer Certification
Exam Questions And Answers Already
Graded A+ 2025
When determining your client's exercise readiness the first step in preactivity screening
is: CORRECT ANSWERS health screening questionnaire
You are meeting with your client assessing their health history. One of the factors you
must take into account is the biological or inherited risk factors. This would include:
CORRECT ANSWERS gender
The leading cause of death in the United States is: CORRECT ANSWERS
cardiovascular disease
Which is a lifestyle factor affecting cardiovascular disease? CORRECT ANSWERS
Smoking
Skill related or performance related fitness refers to: CORRECT ANSWERS
Coordination
After reviewing the risk factor assessment and stratification you see that your client is
an asymptomatic woman >2 risk factors. She falls into which category? CORRECT
ANSWERS moderate risk
According to the ACSM guidelines, health outcomes are realized by doing a minimum of
______ minutes/week of moderate physical activity or ______ minutes/week of vigorous
PA CORRECT ANSWERS 150/75
The HIPAA act of 1996 was designed to: CORRECT ANSWERS Protect patients' rights
and privacy
The acronym "Mr. Please" describes: CORRECT ANSWERS categories of preactivity
screening
Which is a self-administered preactivity screening tool for identifying people at high risk
for cardiovascular complications during exercise? CORRECT ANSWERS Physical
activity readiness questionnaire
The bones that are found in the limbs and are levers for movement are: CORRECT
ANSWERS long
Your client is performing a bicep curl. During the contraction phase of the lift what joint
movement is occurring? CORRECT ANSWERS Flexion
Exam Questions And Answers Already
Graded A+ 2025
When determining your client's exercise readiness the first step in preactivity screening
is: CORRECT ANSWERS health screening questionnaire
You are meeting with your client assessing their health history. One of the factors you
must take into account is the biological or inherited risk factors. This would include:
CORRECT ANSWERS gender
The leading cause of death in the United States is: CORRECT ANSWERS
cardiovascular disease
Which is a lifestyle factor affecting cardiovascular disease? CORRECT ANSWERS
Smoking
Skill related or performance related fitness refers to: CORRECT ANSWERS
Coordination
After reviewing the risk factor assessment and stratification you see that your client is
an asymptomatic woman >2 risk factors. She falls into which category? CORRECT
ANSWERS moderate risk
According to the ACSM guidelines, health outcomes are realized by doing a minimum of
______ minutes/week of moderate physical activity or ______ minutes/week of vigorous
PA CORRECT ANSWERS 150/75
The HIPAA act of 1996 was designed to: CORRECT ANSWERS Protect patients' rights
and privacy
The acronym "Mr. Please" describes: CORRECT ANSWERS categories of preactivity
screening
Which is a self-administered preactivity screening tool for identifying people at high risk
for cardiovascular complications during exercise? CORRECT ANSWERS Physical
activity readiness questionnaire
The bones that are found in the limbs and are levers for movement are: CORRECT
ANSWERS long
Your client is performing a bicep curl. During the contraction phase of the lift what joint
movement is occurring? CORRECT ANSWERS Flexion
