HFRG Study Guide Exam 2025
Questions and Answers
The Automatic Nervous System is divided into two branches: - --Answer --
Parasympathetic
Sympathetic
A person can experience up to ___ reduction in peripheral vision during activation
of the SNS. - --Answer --70 percent
What is the optimal heart rate zone for optimal performance? - --Answer --
Inverted U-Law
What is the heart rate zone for optimal performance? - --Answer --115 - 145
What is the perception that the threat has diminished injury, trauma, to a vital
system, or exhaustion of the aerobic/anaerobic system? - --Answer --Black-
lash Triggers
What is small energy bundles stored in the muscles, used during high energy and
strength activities? - --Answer --ATP/PC System
....COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 1
, What do you need to build muscle? - --Answer --Proteins
Three components of PPCT Acceptability: - --Answer --1) Tactical
2) Legal
3) Medical
Blank Stare, clenching fist, tightening of muscles: - --Answer --Psychological
Intimidation
A subject is not willing to comply with the officer's verbal commands and makes
threatening statements to the officer. - --Answer --Verbal Noncompliance
Dead weight/limp, does not comply with verbal commands: - --Answer --
Passive Resistance
Subject resists by pulling or pushing away: - --Answer --Defensive
Resistance
Physical actions/assault against the officer: - --Answer --Active Aggression
Force used against an officer that may cause serious bodily injury or death: - --
Answer --Deadly Force Assault
If an officer applies a joint lock to a subject who has resisted him from the escort
position, what's the level of control? - --Answer --Soft Empty Hand Control
....COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 2
Questions and Answers
The Automatic Nervous System is divided into two branches: - --Answer --
Parasympathetic
Sympathetic
A person can experience up to ___ reduction in peripheral vision during activation
of the SNS. - --Answer --70 percent
What is the optimal heart rate zone for optimal performance? - --Answer --
Inverted U-Law
What is the heart rate zone for optimal performance? - --Answer --115 - 145
What is the perception that the threat has diminished injury, trauma, to a vital
system, or exhaustion of the aerobic/anaerobic system? - --Answer --Black-
lash Triggers
What is small energy bundles stored in the muscles, used during high energy and
strength activities? - --Answer --ATP/PC System
....COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 1
, What do you need to build muscle? - --Answer --Proteins
Three components of PPCT Acceptability: - --Answer --1) Tactical
2) Legal
3) Medical
Blank Stare, clenching fist, tightening of muscles: - --Answer --Psychological
Intimidation
A subject is not willing to comply with the officer's verbal commands and makes
threatening statements to the officer. - --Answer --Verbal Noncompliance
Dead weight/limp, does not comply with verbal commands: - --Answer --
Passive Resistance
Subject resists by pulling or pushing away: - --Answer --Defensive
Resistance
Physical actions/assault against the officer: - --Answer --Active Aggression
Force used against an officer that may cause serious bodily injury or death: - --
Answer --Deadly Force Assault
If an officer applies a joint lock to a subject who has resisted him from the escort
position, what's the level of control? - --Answer --Soft Empty Hand Control
....COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 2
