ISSA FINAL EXAM QUESTIONS AND
ANSWERS
The57human57body57consists57of?57-57answer--chemicals,57cells,57tissues
Metabolism57can57be57categorized57in57the57following?57-57answer--
catabolism,57anabolism
BMR57Stands57for57?57-57answer--basal57metabolic57rate
A573057minute57jog57would57rely57most57heavily57on57which57energy57pathway?57-
57answer--oxidative
What57is57the57automatic57tendency57to57maintain57a57relatively57constant57internal57env
ironment57called?57-57answer--homeostasis
About5798%57of57the57human57body57is57composed57of57only57six57elements:57oxygen,57
carbon,57hydrogen,57nitrogen,57calcium57and57phosphorous.57(T/F)57-57answer--True
Mitochondria57are57known57as57the57powerhouse57of57the57cell?57(T/F)57-57answer--True
The57heart,57arteries,57and57veins57are57part57of57the57circulatory57system?57(T/F)57-
57answer--True
The57ATP/CP57pathway57is57considered57aerobic?57(T/F)57-57answer--False
Non-oxidative57glycolysis57is57reliable57for:57-57answer--
Up57to57257minutes57of57ATP57production
The57primary57fuel57during57endurance57exercise57is?57-57answer--fatty57acids
The57main57purpose57of57hormones57is57?57-57answer--
Alter57the57rate57of57synthesis57of57your57cellular57protein,57Change57the57rate57of57enzy
me57activity,57Change57the57rate57of57transport57of57nutrients57through57the57cell57wall
The57main57purpose57of57digestion57is?57-57answer--
Break57down57food57and57waste57elimination
, The57main57purpose57of57the57respiratory57system57is?57-57answer--
To57supply57oxygen57to57the57body,57To57eliminate57carbon57dioxide57in57the57body,57To
57regulate57the57body's57pH57balance
The57human57adult57skeleton57has57how57many57bones?57-57answer--206
T/F57There57are578057bones57in57the57Axial57Skeleton?57-57answer--True
This57type57of57joint57permits57a57wide57range57of57movement57in57ONE57plane?57-
57answer--Hinge57Joint
Tendons57connect57bone57to57bone?57T/F57-57answer--False
What57are57extensions57to57muscles57fibers57and57connect57muscle57to57bone?57-
57answer--Tendons
The57points57of57muscle57attachment57are57known57as57the?57-57answer--
insertion57and57origin
The57origin57is57the57distal57attachment57of57a57muscle?57T/F57-57answer--False
These57sense57organs57measure57the57strain57in57a57muscle57and57can57be57used57to57
pre-set57the57tension57of57muscles.57-57answer--Muscle57spindles
Myofibrils57are57constructed57of57overlapping57strands57of57protein57polymers57called?57-
57answer--actin57and57myosin
What57is57the57byproduct57of57glucose57and57glycogen57metabolism57in57anaerobic57mu
scle57energetics?57-57answer--Lactic57Acid
Type57157muscle57fibers57are57aerobic?57T/F57-57answer--True
Type57257muscle57fibers57are57slow57twitch57muscle57fibers?57T/F57-57answer--False
Cardiovascular57exercise57results57in:57-57answer--
Mitochondrial57adaptations,57capillary57capacity57adaptations
Muscular57hypertrophy57is57an?57-57answer--increase57in57muscle57fiber57size
What57is57kinesiology?57-57answer--
the57science57or57study57of57movement,57and57the57activity57and57passive57structures57i
nvolved.
What57is57an57example57of57an57antagonist57muscle?57-57answer--
Triceps57during57a57biceps57curl
ANSWERS
The57human57body57consists57of?57-57answer--chemicals,57cells,57tissues
Metabolism57can57be57categorized57in57the57following?57-57answer--
catabolism,57anabolism
BMR57Stands57for57?57-57answer--basal57metabolic57rate
A573057minute57jog57would57rely57most57heavily57on57which57energy57pathway?57-
57answer--oxidative
What57is57the57automatic57tendency57to57maintain57a57relatively57constant57internal57env
ironment57called?57-57answer--homeostasis
About5798%57of57the57human57body57is57composed57of57only57six57elements:57oxygen,57
carbon,57hydrogen,57nitrogen,57calcium57and57phosphorous.57(T/F)57-57answer--True
Mitochondria57are57known57as57the57powerhouse57of57the57cell?57(T/F)57-57answer--True
The57heart,57arteries,57and57veins57are57part57of57the57circulatory57system?57(T/F)57-
57answer--True
The57ATP/CP57pathway57is57considered57aerobic?57(T/F)57-57answer--False
Non-oxidative57glycolysis57is57reliable57for:57-57answer--
Up57to57257minutes57of57ATP57production
The57primary57fuel57during57endurance57exercise57is?57-57answer--fatty57acids
The57main57purpose57of57hormones57is57?57-57answer--
Alter57the57rate57of57synthesis57of57your57cellular57protein,57Change57the57rate57of57enzy
me57activity,57Change57the57rate57of57transport57of57nutrients57through57the57cell57wall
The57main57purpose57of57digestion57is?57-57answer--
Break57down57food57and57waste57elimination
, The57main57purpose57of57the57respiratory57system57is?57-57answer--
To57supply57oxygen57to57the57body,57To57eliminate57carbon57dioxide57in57the57body,57To
57regulate57the57body's57pH57balance
The57human57adult57skeleton57has57how57many57bones?57-57answer--206
T/F57There57are578057bones57in57the57Axial57Skeleton?57-57answer--True
This57type57of57joint57permits57a57wide57range57of57movement57in57ONE57plane?57-
57answer--Hinge57Joint
Tendons57connect57bone57to57bone?57T/F57-57answer--False
What57are57extensions57to57muscles57fibers57and57connect57muscle57to57bone?57-
57answer--Tendons
The57points57of57muscle57attachment57are57known57as57the?57-57answer--
insertion57and57origin
The57origin57is57the57distal57attachment57of57a57muscle?57T/F57-57answer--False
These57sense57organs57measure57the57strain57in57a57muscle57and57can57be57used57to57
pre-set57the57tension57of57muscles.57-57answer--Muscle57spindles
Myofibrils57are57constructed57of57overlapping57strands57of57protein57polymers57called?57-
57answer--actin57and57myosin
What57is57the57byproduct57of57glucose57and57glycogen57metabolism57in57anaerobic57mu
scle57energetics?57-57answer--Lactic57Acid
Type57157muscle57fibers57are57aerobic?57T/F57-57answer--True
Type57257muscle57fibers57are57slow57twitch57muscle57fibers?57T/F57-57answer--False
Cardiovascular57exercise57results57in:57-57answer--
Mitochondrial57adaptations,57capillary57capacity57adaptations
Muscular57hypertrophy57is57an?57-57answer--increase57in57muscle57fiber57size
What57is57kinesiology?57-57answer--
the57science57or57study57of57movement,57and57the57activity57and57passive57structures57i
nvolved.
What57is57an57example57of57an57antagonist57muscle?57-57answer--
Triceps57during57a57biceps57curl