Cmpc Study Guide Questions And Answers

CMPC STUDY GUIDE QUESTIONS
AND ANSWERS




ThetuFemaletuTriadtu-
turelationshipstubetweentuenergytuavailabilitytu(lowtuvs.tuhigh;tue.g.,tueatingtudisorders),tum
enstrualtufunctiontu(functionaltuhypothalamictuamenorrheatuvs.tueumenorrhea),tuandtubon
etumineraltudensitytu(optimaltubonetuhealthtuvs.tuosteoporosis)

energytuavailabilitytu-tuDietarytuintaketuminustuexercisetuenergytuexpenditure

1sttuenergytugoaltutotumanagetu-
tuincreasetuenergytuavailabilitytubytuincreasingtuenergytuintaketuand/
ortureducingtuexercisetuenergytuexpendituretu(nutritionaltucounseling/monitoring)

Self-determinationtutheorytu-tuautonomy,turelatedness,tucompetence

negotiatingturealitytudefinedtu(Friedman)tu-tu-
tuactivetuawarenesstuoftuoneselftuastuatucomplextubeingtuandtuthetueffecttuoftuone'stuculture
tuontuthinkingtuandtuaction
-
tuantuabilitytutotuengagetuwithtuotherstutotuexploretutacittuassumptionstuthattuunderlietubeha
viortuandtugoals
-tuantuopennesstutotutestingtuouttudifferenttuwaystuoftuthinkingtuandtudoingtuthings

Bennettu(1998)tusix-stagetumodeltuoftuworkingtuwithtuculturaltudifferencestu-
tu1.tudenialtuoftudifferencetu(isolation)
2.tudefensetu(perceivingtuculturaltudifferencetuastuatuthreattutotutheirtuworldview)
3.tuminimizationtu(acceptingtusuperficialtudifferencestuwhiletumaintainingtuthetuassumptiont
uthattupeopletuaretubasicallytuthetusame)
4.tuacceptancetu(recognizingtuthetuviabilitytuoftudifferenttuculturaltunorms
5.tuadaptationtu(knowingtuenoughtuabouttuanothertuculturetutotuintentionallytushifttuframetuo
ftureferencetuandtumodifytubehaviortutotufittuitstunorms)
6.tuintegrationtu(reconcilingtuculturaltudifferencestuandtuforgingtuatumulticulturaltuidentity)

Negotiatingturealitytuunderlyingtubeliefstu-tu-
tualltupeopletuaretuoftuequaltuimportancetuandtuworthytuoftuequalturespect

,-
tuastuculturaltubeings,tupeopletudiffertubecausetutheytupossesstudifferentturepertoirestuoftuw
aystuoftuseeingtuandtudoingtuthings
-
tutheturepertoiretuoftunotuindividualtuortugrouptumeritstuatuprioritusuperioritytuorturighttutotudo
minance

advocacytu-tuclearlytuexpressingtuandtustandingtuuptufortuwhattuonetuthinkstuandtudesires

inquirytu-
tuexploringtuandtuquestioningtubothtuone'stuowntureasoningtuandtuthetureasoningtuoftuother
stu(oftenturequirestuatuconscioustuefforttutotususpendtujudgment,tuexperiencetudoubt,tuandt
uaccepttuatudegreetuoftuuncertaintytuuntiltuatunewtuunderstandingtuistuachieved)


Trans-theoreticaltumodeltuoftuchangetu-tupre-
contemplation,tucontemplationtu(intunexttu6tumonths),tupreparationtu(some,tuirregulartuacti
vity),tuactiontu(<tu6tumonths),tumaintenancetu(>tu6tumonths)

racialtumicroaggressionstu-
tubrieftuandtucommonplacetudailytuverbal,tubehavioral,tuortuenvironmentaltuindignities,tuwh
ethertuintentionaltuortuunintentional,tuthattucommunicatetuhostile,tuderogatory,tuortunegativ
eturacialtuslightstuandtuinsultstutowardtupeopletuoftucolor

microassaulttu-
tuantuexplicitturacialtuderogationtucharacterizedtuprimarilytubytuatuverbaltuortunonverbaltuatt
acktumeanttutotuhurttuthetuintendedtuvictimtuthroughtuname-
calling,tuavoidanttubehavior,tuortupurposefullytudiscriminatorytuactions

microinsulttu-
tucharacterizedtubytucommunicationstuthattuconveyturudenesstuandtuinsensitivitytuandtude
meantuatuperson'sturacialtuheritagetuortuidentity

microinvalidationstu-
tucharacterizedtubytucommunicationstuthattuexclude,tunegate,tuortunullifytuthetupsychologic
altuthoughts,tufeelings,tuortuexperientialturealitytuoftuatupersontuoftucolor

ninetucategoriestuoftumicroaggressionstu-tu-tualientuintuone'stuowntuland
-tuascriptiontuoftuintelligence
-tucolortublindness
-tucriminality/assumptiontuoftucriminaltustatus
-tudenialtuoftuindividualturacism
-tumythtuoftumeritocracy
-tupathologizingtuculturaltuvalues/communicationtustyles
-tusecond-classtustatus
-tuenvironmentaltuinvalidation

, interviewingtutechniquestu-
tumotivationaltuinterviewing;tumicrotuskills;tueffectivetuquestioning


performancetuindicatorstu-
tubodytulanguage;tuemotionaltudisplays;tucommunicationtupattens;turesponsetutotuadversit
y

mentaltupreparationtuplantu-tugoaltusetting;tuimagery;turelaxationtuandtuenergization;tuself-
talk;tuputtingtuittutogether/routines

CoachtuEffectivenesstuTrainingtu(CET)tu-
tufocustuontuathletes'tuefforttuandtuenjoymentturathertuthantustatisticstuortuscores;tuemphasi
zetupositivetureinforcement,tuencouragement,tuandtusoundtutechnicaltuinstruction;tuestabli
shtunormstuthattuemphasizetuathletes'tuobligationstutotusupporttuonetuanother;tuinvolvetuath
letestuintudecisionsturegardingtuteamturulestuandtureinforcetucompliancetuwithturules;tubeco
metumoretuawaretuoftuone'stuowntubehaviortuastuatucoach

coachturesponsestutotumistakestu-tumistake-contingenttuencouragement;tumistake-
contingenttutechnicaltuinstruction;tupunishment;tupunitivetutechnicaltuinstruction;tuignoringt
umistakes


game-relatedtucoachtubehaviortu-
tugeneraltutechnicaltuinstruction;tugeneraltuencouragement;tuorganization/
administrativetubehavior

buildingtuteamtucohesiontuintusporttu-tu-tusettuteamtugoals
-tuensuretuathletes'turolestuaretuunderstoodtuandtuaccepted
-tuensuretuteamtumeetingstuandtupracticestuaretuefficient
-tuensuretuleadershiptuistucoherent,tueffective,tuandtuacceptable
-tuexaminetuthetuwaytuintuwhichtuthetuteamtufunctions
-tuexaminetutheturelationshipstuamongtuteamtumembers
-tudiagnosetupotentialtuweaknessestuandtuminimizetutheirtueffectstuontuthetuteam

contextualtuintelligencetufactorstu-
tuculture;tuvalues;tuattitudes;tuhistorytuandtulanguagetuoftuthetuperformancetudomain;tucons
ultantturoletuwithintuperformancetuandtutrainingtuenvironment;tuorganizationaltustructure

Attributiontutheorytu-
tucausetuoftubehaviortuistueithertudispositionaltu(fundamentaltuattributiontuerror)tuortusituatio
naltu(blametubehaviortuontuexternal/situationaltureasons)

Catastrophetumodeltuoftuanxietytu-
tuproposedtufourtuspecificturelationshipstubetweentucognitivetuanxiety,tuphysiologicaltuarou
sal,tuandtuperformancetu(hightuvs.tulow)