nutrition 213 exam 1 Questions and Correct Answers/ Latest Update / Already Graded

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nutrition 213 exam 1 Questions and Correct Answers/ Latest Update / Already Graded

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Institution Nutrition 213

Course Nutrition 213

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nutrition 213 exam 1 Questions and
Correct Answers/ Latest Update / Already
Graded
True or false: If you choose a high-fat, high-salt fast-food lunch, your
nutrient intake for the day cannot meet the recommendations for a
healthy diet.

Ans: False

Which of these foods has the lowest nutrient density?

-strawberry yogurt

-orange soda

-an orange

-whole wheat bread

Ans: orange soda

Which group consists only of nutrients that are classified as energy-
yielding nutrients?

-carbohydrates, lipids, and proteins

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, Page |2

-lipids, carbohydrates, proteins, and water

-carbohydrates and vitamins

-vitamins and minerals

Ans: carbohydrates, lipids, and proteins

Which group consists only of nutrients that are considered
micronutrients?

-protein and water

-carbohydrates, lipids, and proteins

-minerals and water

-vitamins and minerals

Ans: vitamins and minerals

Which nutrient class provides the most calories per gram?

All rights reserved © 2025/ 2026 |

, Page |3

-lipids

-vitamins

-carbohydrates

-proteins

Ans: lipids

Which of these statements about essential nutrients is false?

-Some of them provide structure.

-If you do not get enough of them in your diet, deficiency symptoms
will eventually appear.

-They must be consumed in the diet.

-If you do not get enough of them in your diet, your body will
synthesize enough to meet its needs.

All rights reserved © 2025/ 2026 |

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Number of pages: 18
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Type: Exam (elaborations)
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