BASI Pilates Anatomy LATEST
UPDATED 2025/2026 Exam WITH
COMPLETE Questions & SURE
VERIFIED SOLUTIONS 100%
GRADED AT A+ SCORE!!
1. Median Plane - ANSWER ✔ Divides the body into equal right and
left halves.
2. Sagital Plane - ANSWER ✔ Dividing body into unequal right and
left halves.
3. Flexion - ANSWER ✔ Bringing the anterior/posterior surface of
body segment toward anterior/posterior surface of an adjacent
body segment.
4. Extension - ANSWER ✔ Moving from flexed position towards
anatomical position.
5. Hyperextension - ANSWER ✔ Excessive movement in extension
direction.
,6. Abduction - ANSWER ✔ Moving away from the midline of the
body.
7. Adduction - ANSWER ✔ Moving toward the midline of the body.
8. Rotation - ANSWER ✔ Turning around the long axis of bone.
9. Lateral Flexion - ANSWER ✔ Side bending of the trunk to the
right or left (spine).
10. Inversion - ANSWER ✔ Lifting the inside portion of the foot
upward.
11. Eversion - ANSWER ✔ Lifting outside of foot upward
12. Coronal Plane - ANSWER ✔ Dividing body into front and
back portions.
13. Transverse Plane - ANSWER ✔ Dividing body into upper
and lower portions.
14. Anatomical Position - ANSWER ✔ Standing with arms down
by sides and palms facing forward.
, 15. Anterior - ANSWER ✔ Front side of body.
16. Posterior - ANSWER ✔ Back side of body.
17. Medial - ANSWER ✔ Closer to the median of the body.
18. Lateral - ANSWER ✔ Further from the median plane.
19. Superior - ANSWER ✔ Above/towards the head.
20. Inferior - ANSWER ✔ Below/towards the feet.
21. Proximal - ANSWER ✔ Closer to the root of the limb.
22. Distal - ANSWER ✔ Further from root of limb.
23. Supine - ANSWER ✔ Lying on back.
24. Prone - ANSWER ✔ Lying on front.
UPDATED 2025/2026 Exam WITH
COMPLETE Questions & SURE
VERIFIED SOLUTIONS 100%
GRADED AT A+ SCORE!!
1. Median Plane - ANSWER ✔ Divides the body into equal right and
left halves.
2. Sagital Plane - ANSWER ✔ Dividing body into unequal right and
left halves.
3. Flexion - ANSWER ✔ Bringing the anterior/posterior surface of
body segment toward anterior/posterior surface of an adjacent
body segment.
4. Extension - ANSWER ✔ Moving from flexed position towards
anatomical position.
5. Hyperextension - ANSWER ✔ Excessive movement in extension
direction.
,6. Abduction - ANSWER ✔ Moving away from the midline of the
body.
7. Adduction - ANSWER ✔ Moving toward the midline of the body.
8. Rotation - ANSWER ✔ Turning around the long axis of bone.
9. Lateral Flexion - ANSWER ✔ Side bending of the trunk to the
right or left (spine).
10. Inversion - ANSWER ✔ Lifting the inside portion of the foot
upward.
11. Eversion - ANSWER ✔ Lifting outside of foot upward
12. Coronal Plane - ANSWER ✔ Dividing body into front and
back portions.
13. Transverse Plane - ANSWER ✔ Dividing body into upper
and lower portions.
14. Anatomical Position - ANSWER ✔ Standing with arms down
by sides and palms facing forward.
, 15. Anterior - ANSWER ✔ Front side of body.
16. Posterior - ANSWER ✔ Back side of body.
17. Medial - ANSWER ✔ Closer to the median of the body.
18. Lateral - ANSWER ✔ Further from the median plane.
19. Superior - ANSWER ✔ Above/towards the head.
20. Inferior - ANSWER ✔ Below/towards the feet.
21. Proximal - ANSWER ✔ Closer to the root of the limb.
22. Distal - ANSWER ✔ Further from root of limb.
23. Supine - ANSWER ✔ Lying on back.
24. Prone - ANSWER ✔ Lying on front.
