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ANSWERS
What are the B vitamins - CORRECT ANSWERS ✔✔Thiamine,
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RIboflavin, Niacin, Pantithenic, Pyridoxine, Biotin, Folate, Cobalim
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All B vitamins play a role in - CORRECT ANSWERS ✔✔enzymes for
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energy metabolism, preform & release, take part in molecular
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conversions
B 1 function - CORRECT ANSWERS ✔✔Nerve and muscles
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Increased need in B 2 when - CORRECT ANSWERS ✔✔pregnant,
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breastfeeding, or high physical activity |\ |\ |\ |\
B3 Binds to - CORRECT ANSWERS ✔✔Proteins
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B-5 function - CORRECT ANSWERS ✔✔Lipid synthesis,
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neutrotransmitters, hemoglobin |\
B 6 function - CORRECT ANSWERS ✔✔Convert Amino Acids
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B 7 function - CORRECT ANSWERS ✔✔Carries CO2 and gene
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expression
, B 9 function - CORRECT ANSWERS ✔✔cell division, activates 12,
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and DNA |\
B 12 function - CORRECT ANSWERS ✔✔Brai, nerve, RBS, DNA
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bind with protein |\ |\
B1 defficiency - CORRECT ANSWERS ✔✔beriberi and common in
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alcoholics, homeless, HIV/AIDS, and alzhemiers
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B-5 deficiency - CORRECT ANSWERS ✔✔fat, sadness, irritable,
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vomit, stomach issues, diarrhea, infection , GI, numbness/burning
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B6 deficiency - CORRECT ANSWERS ✔✔General symptoms,
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greasy, flakey, anemia |\ |\
B 7 deficiency - CORRECT ANSWERS ✔✔fatigue, depression, hair
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loss, nail, excema, anemia, heart, infection
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B 9 intake is important in pregnancy or we see risk of - CORRECT
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ANSWERS ✔✔NTD
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B-12 deficiency - CORRECT ANSWERS ✔✔mouth issues,
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plapitations, numb, pale, depression, vision, increase
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complications with GI surgery/ injury and in vegans |\ |\ |\ |\ |\ |\ |\
Vitamin C functions - CORRECT ANSWERS ✔✔antioxidant, cancer,
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collagen, metabolize AA, neurotransmitters, hormones
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