Caduceus Nutrition Exam 1
which of the following is no longer considered a moajor food group - CORRECT
ANSWER-addes fats and sugars
which of the following is the most recent food guide - CORRECT ANSWER-choose
mypalate
which of the following is not an approved nutient claim by the FDA - CORRECT
ANSWER-healthy
which of the following is the DRI value you would use if concerned about toxic leavles of
a nutrient - CORRECT ANSWER-tolerable upper intake level
which of the following would be most nutrient dense - CORRECT ANSWER-skim milk
dietary guildliens suggest choosing more of which of the following - CORRECT
ANSWER-vegetebles
dietary guildliens suggest choosing less of which of the follwoing - CORRECT
ANSWER-added sugars
which of the following is not a type of fitness - CORRECT ANSWER-neuromuscular
what is muscluar enduracne - CORRECT ANSWER-the number of repetitions a weight
can be lifted
according to the physical activity guidlines for americans individuls should engae in
aerobic activites______ or more days per week and strenght activites _____ or more
days per week - CORRECT ANSWER-5,2
100 gram of pork sausage offers about the same amount of proten as 100 grams of
mackeral but the susage contains 324 coarlores while the mackeral contains 124
calories the mackeral is an example of what - CORRECT ANSWER-nutrient density
A major guildline for my plate is to aim for hlaf your plate to consisit of - CORRECT
ANSWER-fruits and vegtbales
food guides are designed to sort food into groups based on their - CORRECT
ANSWER-nutrient content
, excess fat around the _____ reprents a greater risk to health than exess fat eleswhere
on the body - CORRECT ANSWER-centeral abdomine waist
which of the following is not an approved health clam for food packagign - CORRECT
ANSWER-protein for muscle strength
you are weighing a body buidler and accroding to the BMI values he appers to be obses
which of the foloinwg would you likey condlue - CORRECT ANSWER-his muscle weight
is propbably responsibel for the elevated svcael
the daily value for which of the follwoing minerals must be listed on the current food
lable - CORRECT ANSWER-calcium and iron
which of the following regers to individual level requriements you can use for diet
planning - CORRECT ANSWER-recommended dietary allowmances
what does a body mass index of 20-24.9 in an adult indicate - CORRECT ANSWER-
normal weight
Which of the following is not considered a role in nutrients - CORRECT ANSWER-
Increase appetite
which of the following is an energery-yeiliding (contains calories nutiets - CORRECT
ANSWER-carbohydrates
which macronutrient is the most energy dense - CORRECT ANSWER-Fats
Recommended dietary allowance minimum dietary requirements totable upper intake
and adequate intakes are all in part of what - CORRECT ANSWER-DRI
What term of food label describes the amount that a person eats - CORRECT
ANSWER-serving size
An ingredient list states that a food product contains tomatoes, water, vinegar, sugar
and salt which of these ingredients is present in the smallest amount - CORRECT
ANSWER-salt
what refers to the proprtions of muslce bone fat and other tissues that make up a
persons total body weight - CORRECT ANSWER-body composition
How many calories are in a food that contains 30 grams of carbohydarate, 8 gram
proten and 3 gram fat - CORRECT ANSWER-179
it is recommended that americans eat foods in moderatiion what does this refer to -
CORRECT ANSWER-a diet includin all foods but none in excess
which of the following is no longer considered a moajor food group - CORRECT
ANSWER-addes fats and sugars
which of the following is the most recent food guide - CORRECT ANSWER-choose
mypalate
which of the following is not an approved nutient claim by the FDA - CORRECT
ANSWER-healthy
which of the following is the DRI value you would use if concerned about toxic leavles of
a nutrient - CORRECT ANSWER-tolerable upper intake level
which of the following would be most nutrient dense - CORRECT ANSWER-skim milk
dietary guildliens suggest choosing more of which of the following - CORRECT
ANSWER-vegetebles
dietary guildliens suggest choosing less of which of the follwoing - CORRECT
ANSWER-added sugars
which of the following is not a type of fitness - CORRECT ANSWER-neuromuscular
what is muscluar enduracne - CORRECT ANSWER-the number of repetitions a weight
can be lifted
according to the physical activity guidlines for americans individuls should engae in
aerobic activites______ or more days per week and strenght activites _____ or more
days per week - CORRECT ANSWER-5,2
100 gram of pork sausage offers about the same amount of proten as 100 grams of
mackeral but the susage contains 324 coarlores while the mackeral contains 124
calories the mackeral is an example of what - CORRECT ANSWER-nutrient density
A major guildline for my plate is to aim for hlaf your plate to consisit of - CORRECT
ANSWER-fruits and vegtbales
food guides are designed to sort food into groups based on their - CORRECT
ANSWER-nutrient content
, excess fat around the _____ reprents a greater risk to health than exess fat eleswhere
on the body - CORRECT ANSWER-centeral abdomine waist
which of the following is not an approved health clam for food packagign - CORRECT
ANSWER-protein for muscle strength
you are weighing a body buidler and accroding to the BMI values he appers to be obses
which of the foloinwg would you likey condlue - CORRECT ANSWER-his muscle weight
is propbably responsibel for the elevated svcael
the daily value for which of the follwoing minerals must be listed on the current food
lable - CORRECT ANSWER-calcium and iron
which of the following regers to individual level requriements you can use for diet
planning - CORRECT ANSWER-recommended dietary allowmances
what does a body mass index of 20-24.9 in an adult indicate - CORRECT ANSWER-
normal weight
Which of the following is not considered a role in nutrients - CORRECT ANSWER-
Increase appetite
which of the following is an energery-yeiliding (contains calories nutiets - CORRECT
ANSWER-carbohydrates
which macronutrient is the most energy dense - CORRECT ANSWER-Fats
Recommended dietary allowance minimum dietary requirements totable upper intake
and adequate intakes are all in part of what - CORRECT ANSWER-DRI
What term of food label describes the amount that a person eats - CORRECT
ANSWER-serving size
An ingredient list states that a food product contains tomatoes, water, vinegar, sugar
and salt which of these ingredients is present in the smallest amount - CORRECT
ANSWER-salt
what refers to the proprtions of muslce bone fat and other tissues that make up a
persons total body weight - CORRECT ANSWER-body composition
How many calories are in a food that contains 30 grams of carbohydarate, 8 gram
proten and 3 gram fat - CORRECT ANSWER-179
it is recommended that americans eat foods in moderatiion what does this refer to -
CORRECT ANSWER-a diet includin all foods but none in excess
