Stott Pilates Written Exam with complete solution

Stott Pilates Written Exam with complete
solution

Which |of |the |following |does |not |represent |how |STOTT |Pilates |has |evolved |from |Joseph
|Pilates |original |method? | (Correct |Answer) | - | ✅✅ | Focus |on |more |flat |spine |than
|original |method




What |is |another |term |used |to |describe |mid-sagittal |plane?



A) Transverse

B) Circuduction

C) Frontal

D) Medial |Plan | | (Correct |Answer) | - | ✅✅ | D



Rotation |does |not |occur |at |which |of |the |following |joints:



A) knee |joint

B) pelvis

C) elbow |joint

D) spine | | (Correct |Answer) | - | ✅✅ | C



Lordosis |describes |which |of |the |following?



A) An |exaggerated |curve |in |the |lumbar |spine

,B) A |flat |lumbar |spine

C) A |hyper |extended |spine

D) A |flexed |thoracic |spine | | (Correct |Answer) | - | ✅✅ | A



Lattisimus |Dorsi |is |involved |in |all |but |which |of |the |following?



A) Extension

B) Retraction

C) Medially |Rotates

D) Flexion | | (Correct |Answer) | - | ✅✅ | D



Lattismus |Dorsi |assists |in |forced |expiration?



A) True

B) False | | (Correct |Answer) | - | ✅✅ | A



Which |muscle |flexes |the |knee |and |extends |the |hip?



A) Rectus |Femoris

B) Semimembranousous

C) Semitendinous

D |Bicepts |Femoris | | (Correct |Answer) | - | ✅✅ | D



Which |muscle |protracts |the |scapula?

, A) Latissumus |Dorsi

B) Serratus |Anterior

C) Rhomboids

D) Mid |Trapezius | | (Correct |Answer) | - | ✅✅ | B



Which |joint |involves |the |glenoid |fossa?



A) Shoulder |Joint

B) Knee |Joint

C) Elbow |Joint | | (Correct |Answer) | - | ✅✅ | A



What |does |contra-lateral |mean?



A) same |side |of |body

B) front |side |of |body

C) opposite |side |of |body | | (Correct |Answer) | - | ✅✅ | C



The |scapula |articulates |which |of |the |following?



A) Ribs

B) Clavicle

C) Spine | | (Correct |Answer) | - | ✅✅ | B