Final Exam: Corrective Exercise Specialist
|\ |\ |\ |\ |\
questions with answers |\ |\
How many bones are in the human body?
|\ |\ |\ |\ |\ |\ |\
a. 287
|\
b. 147
|\
c. 206
|\
d. 306 - CORRECT ANSWERS ✔✔c. 206
|\ |\ |\ |\ |\ |\
The ribcage is part of which skeleton?
|\ |\ |\ |\ |\ |\
a. Trunk skeleton
|\ |\
b. Axial skeleton
|\ |\
c. Appendicular skeleton
|\ |\
d. b and c - CORRECT ANSWERS ✔✔b. axial skeleton
|\ |\ |\ |\ |\ |\ |\ |\ |\
How many vertebrae within the vertebral (spinal) column can
|\ |\ |\ |\ |\ |\ |\ |\ |\
move independently?
|\
a. 24
|\
b. 27
|\
c. 33
|\
d. 31 - CORRECT ANSWERS ✔✔a. 24
|\ |\ |\ |\ |\ |\
Movement between two adjacent vertebrae is made possible by
|\ |\ |\ |\ |\ |\ |\ |\ |\
what?
,a. facet joints
|\ |\
b. vertebral discs
|\ |\
c. spinous processes
|\ |\
d. transverse processes - CORRECT ANSWERS ✔✔a. facet joints
|\ |\ |\ |\ |\ |\ |\ |\
Wolff's Law describes what?
|\ |\ |\
a. the way bones break under pressure
|\ |\ |\ |\ |\ |\
b. the way bones can grow or shrink
|\ |\ |\ |\ |\ |\ |\
c. the way bones can lengthen
|\ |\ |\ |\ |\
d. the way bones remain unchanged - CORRECT ANSWERS ✔✔b.
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
the way bones can grow or shrink
|\ |\ |\ |\ |\ |\
New bone material is formed by what?
|\ |\ |\ |\ |\ |\
a. osteoclasts
|\
b. osteocytes
|\
c. osteoblasts
|\
d. none of the above - CORRECT ANSWERS ✔✔c. osteoblasts
|\ |\ |\ |\ |\ |\ |\ |\ |\
The strong connective tissue on the bottom of each foot is the:
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
a. plantaris
|\
b. Plantar aponeurosis
|\ |\
c. plantar fascitis
|\ |\ |\
d. achilles tendom - CORRECT ANSWERS ✔✔b. Plantar
|\ |\ |\ |\ |\ |\ |\ |\
aponeurosis
,During the lowering phase of a biceps curl, the elbow flexors are
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
performing which type of muscle action? |\ |\ |\ |\ |\
a. eccentric action
|\ |\
b. concentric action
|\ |\
c. isometric action
|\ |\
d. force-coupling - CORRECT ANSWERS ✔✔a. eccentric action
|\ |\ |\ |\ |\ |\ |\
According to Thomas Myers, how many categories of fascial lines
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
are in the human body?
|\ |\ |\ |\
a. 6
|\
b. 7
|\
c. 8
|\
d. 5 - CORRECT ANSWERS ✔✔b. 7
|\ |\ |\ |\ |\ |\
What are two types of sensory feedback that fascia can provide?
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
a. proprioception and pain
|\ |\ |\
b. proprioception and temperature
|\ |\ |\
c. pain and temperature
|\ |\ |\
d. proprioception and reflexes - CORRECT ANSWERS ✔✔a.
|\ |\ |\ |\ |\ |\ |\ |\
proprioception and pain |\ |\
Which of the following is not a function of skeletal muscle?
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
a. synergistic actions
|\ |\
b. agonist action
|\ |\
c. recruitment actions
|\ |\
, d. antagonist actions - CORRECT ANSWERS ✔✔c. recruitment
|\ |\ |\ |\ |\ |\ |\ |\
actions
An eccentric muscle action occurs when:
|\ |\ |\ |\ |\
a. the pulling force of a muscle is greater than the resistance
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
force
b. the pulling force of a muscle is less than the resistance force
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
c. the pulling force of a muscle is equal to the resistance force
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
d. the pulling force of a muscle is greater than the force of
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
gravity - CORRECT ANSWERS ✔✔b. the pulling force of a muscle
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
is less than the resistance force
|\ |\ |\ |\ |\
The primary roles of skeletal muscles are to:
|\ |\ |\ |\ |\ |\ |\
a. contract and apply force to bones
|\ |\ |\ |\ |\ |\
b. develop tension and move joints
|\ |\ |\ |\ |\
c. contract and move joints
|\ |\ |\ |\ |\
d. develop tension and apply force to bones - CORRECT
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
ANSWERS ✔✔c. contract and move joints |\ |\ |\ |\ |\
From the anatomical position, a muscle's origin is the position:
|\ |\ |\ |\ |\ |\ |\ |\ |\
a. closest to the head
|\ |\ |\ |\
b. closest to the feet
|\ |\ |\ |\
c. furthest from the trunk
|\ |\ |\ |\
d. closest to the hands - CORRECT ANSWERS ✔✔a. closest to the
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
head
|\ |\ |\ |\ |\
questions with answers |\ |\
How many bones are in the human body?
|\ |\ |\ |\ |\ |\ |\
a. 287
|\
b. 147
|\
c. 206
|\
d. 306 - CORRECT ANSWERS ✔✔c. 206
|\ |\ |\ |\ |\ |\
The ribcage is part of which skeleton?
|\ |\ |\ |\ |\ |\
a. Trunk skeleton
|\ |\
b. Axial skeleton
|\ |\
c. Appendicular skeleton
|\ |\
d. b and c - CORRECT ANSWERS ✔✔b. axial skeleton
|\ |\ |\ |\ |\ |\ |\ |\ |\
How many vertebrae within the vertebral (spinal) column can
|\ |\ |\ |\ |\ |\ |\ |\ |\
move independently?
|\
a. 24
|\
b. 27
|\
c. 33
|\
d. 31 - CORRECT ANSWERS ✔✔a. 24
|\ |\ |\ |\ |\ |\
Movement between two adjacent vertebrae is made possible by
|\ |\ |\ |\ |\ |\ |\ |\ |\
what?
,a. facet joints
|\ |\
b. vertebral discs
|\ |\
c. spinous processes
|\ |\
d. transverse processes - CORRECT ANSWERS ✔✔a. facet joints
|\ |\ |\ |\ |\ |\ |\ |\
Wolff's Law describes what?
|\ |\ |\
a. the way bones break under pressure
|\ |\ |\ |\ |\ |\
b. the way bones can grow or shrink
|\ |\ |\ |\ |\ |\ |\
c. the way bones can lengthen
|\ |\ |\ |\ |\
d. the way bones remain unchanged - CORRECT ANSWERS ✔✔b.
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
the way bones can grow or shrink
|\ |\ |\ |\ |\ |\
New bone material is formed by what?
|\ |\ |\ |\ |\ |\
a. osteoclasts
|\
b. osteocytes
|\
c. osteoblasts
|\
d. none of the above - CORRECT ANSWERS ✔✔c. osteoblasts
|\ |\ |\ |\ |\ |\ |\ |\ |\
The strong connective tissue on the bottom of each foot is the:
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
a. plantaris
|\
b. Plantar aponeurosis
|\ |\
c. plantar fascitis
|\ |\ |\
d. achilles tendom - CORRECT ANSWERS ✔✔b. Plantar
|\ |\ |\ |\ |\ |\ |\ |\
aponeurosis
,During the lowering phase of a biceps curl, the elbow flexors are
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
performing which type of muscle action? |\ |\ |\ |\ |\
a. eccentric action
|\ |\
b. concentric action
|\ |\
c. isometric action
|\ |\
d. force-coupling - CORRECT ANSWERS ✔✔a. eccentric action
|\ |\ |\ |\ |\ |\ |\
According to Thomas Myers, how many categories of fascial lines
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
are in the human body?
|\ |\ |\ |\
a. 6
|\
b. 7
|\
c. 8
|\
d. 5 - CORRECT ANSWERS ✔✔b. 7
|\ |\ |\ |\ |\ |\
What are two types of sensory feedback that fascia can provide?
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
a. proprioception and pain
|\ |\ |\
b. proprioception and temperature
|\ |\ |\
c. pain and temperature
|\ |\ |\
d. proprioception and reflexes - CORRECT ANSWERS ✔✔a.
|\ |\ |\ |\ |\ |\ |\ |\
proprioception and pain |\ |\
Which of the following is not a function of skeletal muscle?
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
a. synergistic actions
|\ |\
b. agonist action
|\ |\
c. recruitment actions
|\ |\
, d. antagonist actions - CORRECT ANSWERS ✔✔c. recruitment
|\ |\ |\ |\ |\ |\ |\ |\
actions
An eccentric muscle action occurs when:
|\ |\ |\ |\ |\
a. the pulling force of a muscle is greater than the resistance
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
force
b. the pulling force of a muscle is less than the resistance force
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
c. the pulling force of a muscle is equal to the resistance force
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
d. the pulling force of a muscle is greater than the force of
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
gravity - CORRECT ANSWERS ✔✔b. the pulling force of a muscle
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
is less than the resistance force
|\ |\ |\ |\ |\
The primary roles of skeletal muscles are to:
|\ |\ |\ |\ |\ |\ |\
a. contract and apply force to bones
|\ |\ |\ |\ |\ |\
b. develop tension and move joints
|\ |\ |\ |\ |\
c. contract and move joints
|\ |\ |\ |\ |\
d. develop tension and apply force to bones - CORRECT
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
ANSWERS ✔✔c. contract and move joints |\ |\ |\ |\ |\
From the anatomical position, a muscle's origin is the position:
|\ |\ |\ |\ |\ |\ |\ |\ |\
a. closest to the head
|\ |\ |\ |\
b. closest to the feet
|\ |\ |\ |\
c. furthest from the trunk
|\ |\ |\ |\
d. closest to the hands - CORRECT ANSWERS ✔✔a. closest to the
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
head
