NASM CPT Exam Questions With Accurate Solutions.
chronic disease - accurate answers-incurable illness or health condition that
persists up to one year, resulting in functional limitations and the need for
ongoing care.
BMI - accurate answers-703x (weight in lbs/height^2 in inches
type 1 diabetes - accurate answers-pancreas doesn't produce insulin
type 2 diabetes - accurate answers-there’s enough insulin, but the cells are
resistant.
deconditioned - accurate answers-a state of lost physical fitness, which may
include muscle imbalances, decreased flexibility, and a lack of core and joint
stability.
proprioception - accurate answers-the cumulative sensory input to the CNS
from all mechanoreceptors that sense body position and limb movement.
proprioceptively enriched environment - accurate answers-an unstable, yet
controllable, physical situation in which exercises are preformed that cause
the body to use its internal balance and stabilization mechanisms.
OPT model - accurate answers-optimum performance training model, which
takes into account each individuals goals, needs, and abilities in a safe and
systematic fashion. conceptualized for a society that has more structural
imbalances and susceptibility to injury than ever before.
kinetic chain - accurate answers-the interaction of the 3 systems responsible
for human movement. the nervous, muscular, and skeletal system.
nervous system - accurate answers-billions of cells specifically designed to
provide a communication network within the body.
CNS - accurate answers-brain and spinal cord
peripheral nervous system - accurate answers-nerves that connect the CNS to
the rest of the body.
, somatic nervous system - accurate answers-serves outer area of body and
skeletal muscles that provides voluntary control of movement.
autonomic nervous system - accurate answers-supplies neural input to
involuntary systems of the body. the heart, digestive system, and endocrine
glands.
sympathetic nervous system - accurate answers-increases activation in
preparation for activity.
parasympathetic nervous system - accurate answers-decreases activation
during rest and recovery
sensory function - accurate answers-allows body to sense changes in internal
and external environment. walking on sand to walking on sidewalk
integrative function - accurate answers-allows body to analyze and interpret
sensory information to allow for proper decision making.
motor function - accurate answers-neuromuscular response to sensory
information. changing walking pattern to manage the sand to sidewalk switch.
neuron - accurate answers-functional unit of the nervous system; a
specialized cell that processes and transmits info through electrical and
chemical signals.
cell body - accurate answers-lysosomes, mitochondria, and golgi complex
axon - accurate answers-provides communication from the brain and spinal
cord to the body.
dendrites - accurate answers-gather information from other structures and
transmits back to the neuron
sensory neurons - accurate answers-responds to touch, sound, light, and other
stimuli
interneurons - accurate answers-transmit nerve impulses between neurons
chronic disease - accurate answers-incurable illness or health condition that
persists up to one year, resulting in functional limitations and the need for
ongoing care.
BMI - accurate answers-703x (weight in lbs/height^2 in inches
type 1 diabetes - accurate answers-pancreas doesn't produce insulin
type 2 diabetes - accurate answers-there’s enough insulin, but the cells are
resistant.
deconditioned - accurate answers-a state of lost physical fitness, which may
include muscle imbalances, decreased flexibility, and a lack of core and joint
stability.
proprioception - accurate answers-the cumulative sensory input to the CNS
from all mechanoreceptors that sense body position and limb movement.
proprioceptively enriched environment - accurate answers-an unstable, yet
controllable, physical situation in which exercises are preformed that cause
the body to use its internal balance and stabilization mechanisms.
OPT model - accurate answers-optimum performance training model, which
takes into account each individuals goals, needs, and abilities in a safe and
systematic fashion. conceptualized for a society that has more structural
imbalances and susceptibility to injury than ever before.
kinetic chain - accurate answers-the interaction of the 3 systems responsible
for human movement. the nervous, muscular, and skeletal system.
nervous system - accurate answers-billions of cells specifically designed to
provide a communication network within the body.
CNS - accurate answers-brain and spinal cord
peripheral nervous system - accurate answers-nerves that connect the CNS to
the rest of the body.
, somatic nervous system - accurate answers-serves outer area of body and
skeletal muscles that provides voluntary control of movement.
autonomic nervous system - accurate answers-supplies neural input to
involuntary systems of the body. the heart, digestive system, and endocrine
glands.
sympathetic nervous system - accurate answers-increases activation in
preparation for activity.
parasympathetic nervous system - accurate answers-decreases activation
during rest and recovery
sensory function - accurate answers-allows body to sense changes in internal
and external environment. walking on sand to walking on sidewalk
integrative function - accurate answers-allows body to analyze and interpret
sensory information to allow for proper decision making.
motor function - accurate answers-neuromuscular response to sensory
information. changing walking pattern to manage the sand to sidewalk switch.
neuron - accurate answers-functional unit of the nervous system; a
specialized cell that processes and transmits info through electrical and
chemical signals.
cell body - accurate answers-lysosomes, mitochondria, and golgi complex
axon - accurate answers-provides communication from the brain and spinal
cord to the body.
dendrites - accurate answers-gather information from other structures and
transmits back to the neuron
sensory neurons - accurate answers-responds to touch, sound, light, and other
stimuli
interneurons - accurate answers-transmit nerve impulses between neurons
