NASM Nutrition Exam with Latest Questions and Answers

NASM Nutrition Exam with Latest Questions and Answers A Nutrition Coach is sitting down with a new client for her initial evaluation. She noted on her Health History Questionnaire that she has never been able to maintain permanent weight loss and confides that she has made herself throw up after eating large meals. What is the best course of action? ANSWER Refer her to a clinical psychologist. Which term encompasses the weight of the scientific evidence, field observations, and individual client needs? ANSWER Evidence-based Practice Is post-workout protein consumption more important for novice or experienced weightlifters? ANSWER Experienced Which of the following is the best prescription for daily protein intake for an elderly, sedentary individual? ANSWER 1.3 g/kg body weight Which two monosaccharides combine to make lactose? ANSWER Glucose and galactose What are the current estimated daily intakes of fiber for men and women in the U.S.? ANSWER 8 grams for men; 15 grams for women Why is it easy for the average person to meet the adequate intake for omega-6 fatty acids? ANSWER Food sources, such as corn chips and microwave popcorn, are readily available.