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COREPOWER YOGA C1 CLASS EXAM LATEST 2025 ACTUAL EXAM
WITH COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS
(100% VERIFIED ANSWERS) |ALREADY GRADED A+| ||PROFESSOR
VERIFIED|| ||BRANDNEW!!!||
Transition from down dog to chair pose - ANSWER-step to the to
of your mat, inhale halfway lift, exhale forward fold..
Inhale Utkatasana - ANSWER-Chair Pose
transition from chair pose to prayer twist - ANSWER-exhale hands
to heart center, inhale hinge forward, exhale prayer twist
Exhale Parivrtta Utkatasana - ANSWER-Prayer Twist to the right
(3-5B)
prayer twist cues - ANSWER-bend your knees knees more, bring
your left elbow to the outside of your right knee, twist your torso to
the right, lift your ribs off your thighs, bring your left knee in line
with your right, squeeze your inner thighs
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transition from prayer twist to gorilla - ANSWER-Exhale standing
forward fold, toe/heel your feet hip distance apart
Exhale Padahastasana - ANSWER-Gorilla Pose (3-5B)
Gorilla pose cues - ANSWER-slide your hands, palms up, under
your feet and bring your toes to your wrists, bend your knees,
relax your neck and gaze back, bend your elbows and draw your
shoulders away from your ears, shift your weight forward
Transition from Gorilla - ANSWER-Release your hands, toe/heel
your feet together
Inhale Utkatasana - ANSWER-Chair pose
transition from chair pose to prayer twist - ANSWER-exhale hands
to heart center, inhale hinge forward, exhale prayer twist
Exhale Parivrtta Utkatasana - ANSWER-Prayer Twist to the left
(3-5B)
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prayer twist cues - ANSWER-bend your knees knees more and
squeeze your inner thighs, twist your torso to the right bring your
left elbow to the outside of your right knee, lift your ribs off your
thighs, bring your left knee in line with your right.
Transition to Crow - ANSWER-Exhale Forward fold and come to a
seat on your mat for crow pose demo
Inhale Bakasana - ANSWER-Crow Pose (3-5B) DEMO
CROW POSE DEMO - ANSWER-Today we are going to be
playing with crow pose! if you already know the pose, feel free to
ignore my demo and begin you playtime, if not watch me as I
demonstrate crow. squat down and place your hands shoulder
width distance apart, spread your fingers wide, bring your knees
to your upper arms, shift your weight forward and option to take
one or both feet off your mat, if you get both feet off your mat
bring your big toes to touch and squeeze your inner thighs and
bring your gaze forward. Try that a couple times and we will all
meet in child's pose.
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Exhale Adho Mukha Svanasana - ANSWER-Downward Facing
dog
Transition from Down Dog - ANSWER-Inhale gaze toward your
fingertips, at the bottom of your Exhale, walk to the top of your
mat
Inhale Urdhva Mukah Uttanasana - ANSWER-Halfway Lift
Exhale Uttanasana - ANSWER-Forward Fold
Inhale Utkatasana - ANSWER-Chair pose
Exhale Garudasana - ANSWER-Eagle pose- right arm under;
right leg over)
eagle pose cues - ANSWER-cross your right arm under your left
to wrap your elbows and wrists then bring palms to touch, cross
your right leg over your left and bring your toes behind your calf,
COREPOWER YOGA C1 CLASS EXAM LATEST 2025 ACTUAL EXAM
WITH COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS
(100% VERIFIED ANSWERS) |ALREADY GRADED A+| ||PROFESSOR
VERIFIED|| ||BRANDNEW!!!||
Transition from down dog to chair pose - ANSWER-step to the to
of your mat, inhale halfway lift, exhale forward fold..
Inhale Utkatasana - ANSWER-Chair Pose
transition from chair pose to prayer twist - ANSWER-exhale hands
to heart center, inhale hinge forward, exhale prayer twist
Exhale Parivrtta Utkatasana - ANSWER-Prayer Twist to the right
(3-5B)
prayer twist cues - ANSWER-bend your knees knees more, bring
your left elbow to the outside of your right knee, twist your torso to
the right, lift your ribs off your thighs, bring your left knee in line
with your right, squeeze your inner thighs
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transition from prayer twist to gorilla - ANSWER-Exhale standing
forward fold, toe/heel your feet hip distance apart
Exhale Padahastasana - ANSWER-Gorilla Pose (3-5B)
Gorilla pose cues - ANSWER-slide your hands, palms up, under
your feet and bring your toes to your wrists, bend your knees,
relax your neck and gaze back, bend your elbows and draw your
shoulders away from your ears, shift your weight forward
Transition from Gorilla - ANSWER-Release your hands, toe/heel
your feet together
Inhale Utkatasana - ANSWER-Chair pose
transition from chair pose to prayer twist - ANSWER-exhale hands
to heart center, inhale hinge forward, exhale prayer twist
Exhale Parivrtta Utkatasana - ANSWER-Prayer Twist to the left
(3-5B)
,3|Page
prayer twist cues - ANSWER-bend your knees knees more and
squeeze your inner thighs, twist your torso to the right bring your
left elbow to the outside of your right knee, lift your ribs off your
thighs, bring your left knee in line with your right.
Transition to Crow - ANSWER-Exhale Forward fold and come to a
seat on your mat for crow pose demo
Inhale Bakasana - ANSWER-Crow Pose (3-5B) DEMO
CROW POSE DEMO - ANSWER-Today we are going to be
playing with crow pose! if you already know the pose, feel free to
ignore my demo and begin you playtime, if not watch me as I
demonstrate crow. squat down and place your hands shoulder
width distance apart, spread your fingers wide, bring your knees
to your upper arms, shift your weight forward and option to take
one or both feet off your mat, if you get both feet off your mat
bring your big toes to touch and squeeze your inner thighs and
bring your gaze forward. Try that a couple times and we will all
meet in child's pose.
, 4|Page
Exhale Adho Mukha Svanasana - ANSWER-Downward Facing
dog
Transition from Down Dog - ANSWER-Inhale gaze toward your
fingertips, at the bottom of your Exhale, walk to the top of your
mat
Inhale Urdhva Mukah Uttanasana - ANSWER-Halfway Lift
Exhale Uttanasana - ANSWER-Forward Fold
Inhale Utkatasana - ANSWER-Chair pose
Exhale Garudasana - ANSWER-Eagle pose- right arm under;
right leg over)
eagle pose cues - ANSWER-cross your right arm under your left
to wrap your elbows and wrists then bring palms to touch, cross
your right leg over your left and bring your toes behind your calf,
