NUFD 10 Exam 2 Review || With Error-Free Answers.
Which foods do not contain cholesterol? correct answers peanuts, canola oil, avocados
Lipids differ in their degree of saturation or unsaturation due to their number of correct answers
double bonds
Process used to convert oils to more solid fats correct answers hydrogenation
A fatty acid that must be present in the diet to maintain health correct answers essential fatty acid
Make up 95% of the lipids in the diet correct answers triglycerides
canola oil correct answers monounsaturated fatty acid
butter correct answers saturated fatty acid
salmon correct answers Omega 3 fatty acid
coconut oil correct answers saturated fatty acid
Make a list of the major categories of lipids? correct answers triglycerides, phospholipids, and
sterols
What is not true concerning omega-3 fatty acids correct answers High amounts in the diet
increase inflammation
Intake of fish, nuts, and whole grains [blank] heart disease risk. correct answers may decrease
, Inflammation that occurs in response to an injury to the artery wall precipitates the development
of [blank] which can lead to a heart attack or stroke. correct answers plaque
What is not a characteristic of cholesterol? correct answers It is an essential nutrient
HDLs correct answers return cholesterol from body cells to the liver
What is not a function of lipids? correct answers It is the preferred source of energy for the brain
and red blood cells
The AMDR set in the DRI's for fat intake is: correct answers 20-35% kcals from fat
What is the technical distinction between fats and oils? correct answers Fats are solid at room
temperature, while oils are liquid at room temperature
New research suggests a potential way to prevent some food allergies is by early introduction of
the potential food allergen in small doses to at risk infants & young children. correct answers
True
The basic building block of a protein is called correct answers amino acid
There are 8 common foods that cause most food allergies. What are the 8? correct answers
Wheat, Tree nuts, milk, soy, eggs, shellfish, fish, peanuts
Animal protein sources are [blank] in fiber, [blank] in saturated fat and cholesterol, [blank] in
readily absorbed forms of iron, zinc, and calcium. correct answers Low, High, High
Which foods do not contain cholesterol? correct answers peanuts, canola oil, avocados
Lipids differ in their degree of saturation or unsaturation due to their number of correct answers
double bonds
Process used to convert oils to more solid fats correct answers hydrogenation
A fatty acid that must be present in the diet to maintain health correct answers essential fatty acid
Make up 95% of the lipids in the diet correct answers triglycerides
canola oil correct answers monounsaturated fatty acid
butter correct answers saturated fatty acid
salmon correct answers Omega 3 fatty acid
coconut oil correct answers saturated fatty acid
Make a list of the major categories of lipids? correct answers triglycerides, phospholipids, and
sterols
What is not true concerning omega-3 fatty acids correct answers High amounts in the diet
increase inflammation
Intake of fish, nuts, and whole grains [blank] heart disease risk. correct answers may decrease
, Inflammation that occurs in response to an injury to the artery wall precipitates the development
of [blank] which can lead to a heart attack or stroke. correct answers plaque
What is not a characteristic of cholesterol? correct answers It is an essential nutrient
HDLs correct answers return cholesterol from body cells to the liver
What is not a function of lipids? correct answers It is the preferred source of energy for the brain
and red blood cells
The AMDR set in the DRI's for fat intake is: correct answers 20-35% kcals from fat
What is the technical distinction between fats and oils? correct answers Fats are solid at room
temperature, while oils are liquid at room temperature
New research suggests a potential way to prevent some food allergies is by early introduction of
the potential food allergen in small doses to at risk infants & young children. correct answers
True
The basic building block of a protein is called correct answers amino acid
There are 8 common foods that cause most food allergies. What are the 8? correct answers
Wheat, Tree nuts, milk, soy, eggs, shellfish, fish, peanuts
Animal protein sources are [blank] in fiber, [blank] in saturated fat and cholesterol, [blank] in
readily absorbed forms of iron, zinc, and calcium. correct answers Low, High, High
