And Accurate Answers.
Which of the following is NOT a Coaches responsibility to successfully complete during their
onboarding? - Answer Learn the studio social media handle and posting schedule
What is the goal of F45 Training? - Answer To empower transformation and change within
every member of every studio, regardless of their fitness level
This TV shows the members the direction they will progress through the workout. - Answer
Movement
Which Coach performs all exercises exactly how the members should do them: facing the TV; at
the same weight and pace you would use; and under control with pristine form and smooth
transitions? - Answer Demo Coach
Name the three (3) communication styles - Answer Verbal, Visual, Kinesthetic
What is the best time to ask members about injuries? - Answer During the workout Intro
When should you make studio announcements - Answer A & B?
Hybrid workouts can be mainly found on __________ and __________ - Answer Friday,
Saturday
What is the role of an F45 Membership Consultant? - Answer To assist in new member sales,
lead management, member communication, and studio marketing
What two (2) places can coaches look to review the workout and prepare for coaching before
coming to the studio? - Answer Playbook and F45TV App
The framework and starting position for all F45 coaches to teach movement patterns effectively
is known as the F45 __________ __________ - Answer Athletic Stance