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SPORTS MEDICINE EOPA 2025 UPDATED
ACTUAL EXAM WITH CORRECT SOLUTIONS.
Abduction - correct answer- Movement away from the midline
of the body
Adduction - correct answer- Movement toward the midline of
the body
Acute Injury - correct answer- An injury with sudden onset and
short duration (1-3 days)
Aerobic - correct answer- Process that requires oxygen EX:
running, soccer
Anaerobic - correct answer- Process that does not require
oxygen EX: football
dynamic stretching - correct answer- technique in which
muscles are stretched by moving joints slowly and fluidly
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through their range of motion in a controlled manner; also
called functional stretching
What does caffine do? - correct answer- increase dehydration
ballistic stretching - correct answer- a technique in which
muscles are stretched by the force generated as a body part is
repeatedly bounced, swung, or jerked
carbohydrate loading - correct answer- the practice of greatly
increasing carbohydrate intake and decreasing exercise on the
days immediately before a competition
Carbohydrates - correct answer- the starches and sugars
present in foods
closed chain exercise - correct answer- squats (distal end is
fixed)
Open chain exercise - correct answer- bicep curl (distal end is
not fixed)
SPORTS MEDICINE EOPA 2025 UPDATED
ACTUAL EXAM WITH CORRECT SOLUTIONS.
Abduction - correct answer- Movement away from the midline
of the body
Adduction - correct answer- Movement toward the midline of
the body
Acute Injury - correct answer- An injury with sudden onset and
short duration (1-3 days)
Aerobic - correct answer- Process that requires oxygen EX:
running, soccer
Anaerobic - correct answer- Process that does not require
oxygen EX: football
dynamic stretching - correct answer- technique in which
muscles are stretched by moving joints slowly and fluidly
, 2 | Page
through their range of motion in a controlled manner; also
called functional stretching
What does caffine do? - correct answer- increase dehydration
ballistic stretching - correct answer- a technique in which
muscles are stretched by the force generated as a body part is
repeatedly bounced, swung, or jerked
carbohydrate loading - correct answer- the practice of greatly
increasing carbohydrate intake and decreasing exercise on the
days immediately before a competition
Carbohydrates - correct answer- the starches and sugars
present in foods
closed chain exercise - correct answer- squats (distal end is
fixed)
Open chain exercise - correct answer- bicep curl (distal end is
not fixed)
