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What is one effective way to prevent the spread of communicable diseases?
✔✔Regular handwashing with soap and water
What is a common symptom of dehydration?
✔✔Dry mouth and feeling very thirsty
Why is it important to teach students about nutrition labels?
✔✔So they can make informed food choices
What is a benefit of daily physical activity?
✔✔Improves cardiovascular health and mental well-being
What is a key reason to avoid tobacco use?
✔✔It increases the risk of cancer and heart disease
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,What should you do if you suspect a student is being bullied?
✔✔Report it to a school authority and provide support
Why is mental health education important in schools?
✔✔It helps students recognize and manage emotions and stress
What is one way to promote positive self-esteem in adolescents?
✔✔Encouraging goal setting and recognizing achievements
Why is it important to use refusal skills?
✔✔To avoid peer pressure and make safe decisions
What is the recommended amount of sleep for a healthy teenager?
✔✔8 to 10 hours per night
What does CPR stand for?
✔✔Cardiopulmonary resuscitation
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,Why should schools provide access to clean drinking water?
✔✔To support hydration and reduce consumption of sugary drinks
What is a common sign of stress in teens?
✔✔Irritability and difficulty concentrating
Why is it important to understand the consequences of risky behaviors?
✔✔To make informed and safe decisions
What role does media literacy play in health education?
✔✔It helps students critically analyze health-related messages
What is the primary function of the immune system?
✔✔To protect the body from illness and infections
Why is setting personal health goals important?
✔✔It motivates individuals to improve their well-being
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, What is a reliable source of health information?
✔✔Government or medical organization websites
Why should students be taught about reproductive health?
✔✔To help them understand development and make informed choices
What is the most effective way to prevent unintended pregnancy and STIs?
✔✔Abstinence or proper use of protection
Why is open communication important in healthy relationships?
✔✔It builds trust and prevents misunderstandings
What is a strategy for managing anger in a healthy way?
✔✔Taking deep breaths and stepping away from the situation
What is a key benefit of eating a balanced diet?
✔✔Provides essential nutrients for growth and energy
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